Use Online Couples Counseling To Get Your Relationship Back On Track
Updated July 12, 2019
Relationships Are An Investment
Relationships aren't easy. They take a lot of hard work, some of which includes learning to speak your partner's language. Healthy relationships are built on trust. If you don't believe what your partner is saying, you likely don't trust them. When you doubt the words of someone you love, your relationship isn't strong. The foundation is weak, and when you're standing on shaky relationship ground, you don't feel a sense of security. If you don't trust your partner, it's not the end of the world. You can work to rebuild that trusting dynamic, but it's hard to do it alone. You can have deep conversations where you're candid with your partner about what your needs are and listen to what their desires are. However, neither of you are impartial in that situation. When you can't work your issues out between the two of you, talking to an objective person is advantageous. An online counselor has both of the couples best interests at heart.
One problem that couples face is infidelity. When one partner cheats on the other, it breaks the trust in the love connection. It becomes difficult to repair that bond. The person who was cheated on may continue to be suspicious of their partner's actions, where they're going, who they're talking to or texting on their phone. Some people go so far as to take their partner's phone and snoop around for lewd text messages. These behaviors aren't emotionally healthy, and they're a sign that the relationship needs help. Trust issues are a common cause of the demise of a romantic relationship.
Sometimes partners become resentful toward each other when their needs aren't being met. Maybe one partner is introverted and needs time to themselves. The other person in the relationship is clingy. They want to cuddle and be close to their lover. Neither person in the relationship is wrong. They have different needs. It's okay to ask for what you want in a relationship and understand that your partner has needs too. You need to be close, and they have the desire for some alone time. If one person sacrifices their needs for the sake of their partner, that could end up in them feeling resentful. It could also be a sign that the relationship is codependent.
Have you and your partner thought about going to couples counseling together? Well, if you have, then you've probably looked at the counselors that are available in your area. You've gone through locations and records and all their reviews trying to find someone that will work for you. Maybe you've even visited a few of them, and you didn't feel comfortable enough to continue. But have you ever tried online couples counseling as a way to help you and your partner improve and repair your relationship?
Why Online Couples Counseling?
Couples counseling in general is extremely helpful for helping partners stay in healthy relationships. Research studies that people who engage in couples or marriage counseling see an improvement in their relationships throughout three months to one year. All couples go through rough patches, but when the tough times don't improve some things can help the partners get back on the same page. Online couples counseling is becoming quite popular. You and your partner can talk about your relationship with a skilled online mental health professional. However, you might be skeptical about talking to marriage counselors online. You might be private about your relationship and feel strange about that concept. Why would you want to go online for your couples counseling? Well, one of the biggest reasons is that you're going to be able to sit in your own house during the sessions. No more making an appointment and rushing around to get to the office. No more uncomfortable waiting rooms and nosy receptionists. No more sitting in a strange office trying to bare your soul. Instead, you can sit right in your living room, where you and your partner are most comfortable, and you can talk to your therapist from there.
Online couples counseling works excellent for busy people. You may not have the time to set foot in a traditional therapy setting because your job pushes you to work 50 hours a week. With online counseling, it's easy for you to set up and make the appointments with your therapist. Another advantage to working with a mental health professional online is that you probably will feel comfortable enough to open up to them. Online counseling provides an intimate setting, which is perfect for couples therapy. Whether you're engaged in premarital counseling or marriage counseling, you and your partner are likely to feel safe talking about delicate issues with an o When you and your partner are in an environment where you feel comfortable (like your home), you're more likely to talk about the things that are bothering you. A cold, sterile place like an office or even just a strange place can make it a lot harder for you to share. Couples therapy is an intimate process, and seeing an online counselor can further that feeling of intimacy.
This type of counseling works great because it not only makes it easier for you to set up and make the appointments but it also makes it a whole lot easier for you to feel comfortable and open about the things you want to talk about. When you and your partner are in an environment where you feel comfortable (like your home), you're more likely to talk about the things that are bothering you. A cold, sterile place like an office or even just a strange place can make it a lot harder for you to share. Couples therapy is an intimate process, and seeing an online counselor can further that feeling of intimacy.
What if My Partner Doesn't Want to Try Online Marriage Counseling?
You know that expression "you can lead a horse to water, but you can't make him drink?" That can apply to marriages. You can ask for what you want, but you can't make the other person do it. When it comes to online marriage counseling, the best thing you can do if you want to see a counselor is talking to your partner about why you want to seek help for your relationship. There are different reasons people want to see a couples counselor. Maybe it's to improve your communication, rebuild trust, talk about issues surrounding intimacy, or separate peacefully. The truth is relationship counseling helps human connections improve. You're committing to making your life healthier by eliminating toxic dynamics. Talking through issues with a couples therapist is a great way to improve your self-esteem and help you and your partner grow together instead of apart. You'll notice that the emotional intimacy improves between you two, and your bond grows strong. So how do you get your partner to go? Tell them why online marriage counseling is important to you. Explain how couples therapy can help your relationship fix the problems you're seeing. If your partner is as dedicated to the marriage as you are, they'll likely give online marriage counseling a try. And that's all you're asking them to do is try it.
Online Marriage Counseling Helps Mental Health Improve
Couples who are struggling with their marriage may have mental health issues as a result of their relationship problems. When your marriage isn't working, you might feel depressed. Of course, a struggling marriage would affect a person's mental health. But that's where online counseling can help. When you're not feeling well emotionally, you can also develop physical health issues. If your relationship is floundering, you need to get help. It's possible for you and your partner to get to a place of wellness. And when you feel well in your mind, your body will respond positively. With online counseling, you're speaking to licensed therapists who specialize in helping married couples with their problems. Marriage counselors love what they do. They're supporting couples through rough transitions in their relationships and helping them get to the other side. Marriage counselors want to help marriages succeed, and if the marriage looks like it's going to end, that's okay too. When you were once emotionally intimate with someone, it's hard to separate from them, but it can be done. A counselor can help the couple separate amicably.
I Don't Understand Online Marriage Counseling
Many people are confused and don't quite understand what online marriage counseling is. It's a form of treatment where you work on preserving your long-term relationship. Marriage and family therapy is an excellent setting to work on your relationship issues with your partner. These kinds of therapists are relationship experts, and they can guide you toward productive solutions for your marriage. You'll notice after some time in online marriage and counseling some personal growth. You'll come out of the counseling process different than when you went into it. A marriage counselor will help you and your partner communicate more effectively, and learn each other's languages. They'll offer helpful relationship advice, but they won't push you to take their guidance if it doesn't work for you and your partner. If you're curious about what you'll gain from it, you can set up a free consultation and find out more. You don't have to invest in something before getting all the facts. A free consultation is an excellent way to gauge whether or not you're interested in further pursuing marriage counseling online with your partner. You can talk to the marriage counselor about issues surrounding your love life and maintaining a healthy relationship. The therapy session you receive in the consultation should give you a good representation of what to expect in sessions to come.
What You'll Do in Online Marriage Counseling
With online couples counseling, you're going to do the same things that you would do in any other type of couples counseling. You're going to talk to your therapist about the problems in your love life that you're experiencing, and you're going to talk to your partner about what you want in the relationship. Couples who choose to do marriage counseling online receive the same level of care that they would be sitting in a therapist's office. As a couple, you're going to go through exercises and discussions that are designed to help the two of you to feel more comfortable together and start improving your relationship one step at a time. You'll work through all the little things that have built up over the time you've been together, and you'll start to improve communication. When you and your partner eek counseling online, you're committing to a therapeutic relationship just like the one you'd have with an in-office therapist. In marriage counseling, you and your partner are showing each other how much you love one another by simply being there.
The therapy sessions in online counseling aren't a different experience entirely from seeing a therapist in an office. With an online therapist, you're going to have a very similar experience to the one you would have with a therapist you're meeting in the office. The people you're talking to are all certified, and just as qualified as any therapist you would find in your hometown, but you're going to have a whole lot more choices because you can talk to someone half a world away through the power of the internet. That means you get someone that you feel comfortable with and you'll never be limited because of proximity.
Regain.us can be a great way to find a therapist that you and your partner can enjoy spending time within a therapy session, and open up your feelings to so the relationship can improve. Couples can work with trained counselors who have extensive experience with marital problems and find healing. Online therapy is an excellent form of treatment for married couples. You'll be able to choose from a range of different counselors and choose one that you both like. Then you can start having your sessions right away, in your own house, where you're most comfortable. It's going to be a significant step for you, and it will likely improve the relationship as a whole. When you begin your initial counseling session, you and your partner may be nervous, but that's natural. Remember that you chose online therapy to help your relationship. So, start the process now. Regain.us has a vast network of therapists, and they'll help you accomplish a great deal as you and your partner start working towards the great relationship you want.