Do you feel stuck in your life? Are you looking to develop more awareness and insight into your underlying motives, defenses, and desires? Oftentimes we have learned to cope in ways that are no longer effective. I use a blend of therapeutic approaches to help you move from “Dis-ease” towards Ease, “Dis-connection” towards Connection, “Dis-comfort” toward Comfort. To move from trudging through life, or feeling stuck, towards thriving. I would love to help you navigate the challenges you are facing. The goal of therapy is to feel empowered to find healing and solutions to navigate life and live more in the present.
For over 26 years, I have provided therapeutic interventions in various settings, including Child Welfare, the VA, the DOD, and hospitals. I enjoy working with adolescents, adults, and couples. I work with issues pertaining to anxiety, depression, trauma, life transitions, addictions, and perinatal mental health. I am trained in EMDR and EFT.
The first step in therapy is always the hardest. I invite you to call or email me to see if therapy with me would be beneficial for you. “You can’t criticize yourself into healing. You need to learn to love yourself into being.”- unknown
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Codependency , Divorce and Separation , Drug and Alcohol Addiction , Family of Origin Issues , First Responder Issues , Impulsivity , Isolation/Loneliness , Life Purpose , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Self-Love , Women's Issues , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #26585 (Expires: 2023-09-30)
LCSW #14800 (Expires: 2022-12-31)
These quotes represent just a few of the many positive reviews that we have received for Darcy Dobb. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Darcy is thoughtful and productive. She is supportive and gives great feedback.
Darcy has been very helpful. I never imagined therapy through a computer screen but we get to important things quickly and it has been a great experience.