How To Satisfy A Man In Your Relationship
Popular culture provides an abundance of definitive lists of how to satisfy a male partner-- from sexual strategies to the emotional aspects of keeping him satisfied. Ultimately, to fully understand a human being, it’s important to look beyond their pieces and facets and view them as a whole person. To satisfy your man, keep your focus on everything that makes him who he is rather than trying to satisfy different aspects of his persona.
What Is Satisfaction?
Relationship satisfaction is identified as an individual's positive experience of their relationship. Someone who expresses relationship satisfaction feels positive about their relationship, regardless of any arguments or obstacles they face. In contrast, relationship dissatisfaction is characterized by negative feelings toward your romantic relationship(s), regardless of the amount or types of obstacles and difficulties faced within the relationship.
Surprisingly, obstacles are not necessarily a predictor of relationship satisfaction. Relationship satisfaction isn’t only measured by an absence of conflict or difficulty within a relationship. It seems to be tied more to whether the partners feel wanted, needed, and appreciated in romance. A relationship with numerous difficulties might still be viewed positively, provided that both participants in the relationship feel close, bonded, and loving toward one another.
Are Relationship And Marital Satisfaction Possible?
Studies suggest that men live longer and report greater contentment when they are in long-term relationships, as opposed to men who live their lives as bachelors. Some media sources decry the standard of monogamy as an outdated concept. Still, monogamy is not a concept that is without interest or merit for men. Relationship and marital satisfaction do not have to include another party, a lessening of your standards, or your subjugation to exist for your partner.
Ways To Satisfy Your Partner
Satisfying your partner is highly individual and involves more than following the contents of a list. How to pleasure a guy and how to satisfy your partner has more to do with evaluating yourself, your relationship, and your partner, taking the needs of all three into account, and adjusting how the two of you relate, interact, and behave accordingly.
These changes might include:
1) Expressing Your Satisfaction
One of the best ways to help your partner experience satisfaction is by letting him know that you are experiencing satisfaction, as well. Just as you likely feel bolstered by your partner's happiness with you, your partner will feel greater satisfaction knowing that you are happy and satisfied in the relationship. Although you should not lie or inflate your happiness in the relationship to coddle his ego, when you are experiencing satisfaction, happiness, or contentment in your relationship, it is important to acknowledge it to your partner and celebrate your relationship.
2) Communicating Openly And Kindly
Keeping lines of communication open is one of the most important practices to employ if you want to satisfy your partner. When communication grows scant, closed off, or disingenuous, trust begins to unravel, and your relationship quality suffers. Although many people will use honesty to be unkind or downright cruel, it is crucial to practice both open and kind communication.
Kind, honest communication toward your partner invites your partner to do the same. If he begins to experience any form of dissatisfaction, discontent, or frustration, having a long-standing habit of communicating will give him the freedom and space to come to you with his concerns, which can mitigate the effects of disconnection and lack of intimacy.
3) Regularly Visiting Your Sex Life
Sex lives wax and wane. At the outset of most relationships, partners usually experience high sex drives, with physical intimacy acting as a regular fixture. As time goes on, though, you might find your sex drives waning. Work stress, children, financial stress, and more can affect the sex drives of both you and your partner, which can lead to dissatisfaction.
That being said, one of the best ways to combat sexual dissatisfaction in your partner is to revisit your sex life with openness and honesty regularly. If you find that your sex drive has dipped, for instance, and your partner hasn't, this can create a rift between the two of you. Communicating through this time and finding ways to work through the frustration can help keep both of you close, satisfied, and content.
Regularly visiting your sex life might mean coming up with an arrangement, such as finding sexual tasks you both enjoy during a “dry spell” or offering your partner opportunities to engage in solo sexual activities. Whatever you and your partner decide is fair isn’t the main point; instead, the point is that you keep channels of communication open and make sex and intimacy a priority in your lives.
4) Checking Expectations At The Door
Societal expectations wreak havoc on people of all genders. Women are often expected to conform to certain gender norms (typically traits and activities considered overtly feminine). In contrast, men are expected to conform to a set of supposedly "masculine" behaviors-a set of standards often referred to as "toxic masculinity." When men experience these expectations in their relationships, their relationship satisfaction plummets, with one small study suggesting that men preferred close, platonic relationships ("bromantic relationships") with male friends to romantic relationships, largely out of fear of judgment.
Your partner's expectations that have nothing to do with your mutual health and safety do not have a place in your relationship. Communicating your needs to your partner, agreeing upon certain provisions in your relationship, and moving forward with an understanding is one thing, but bringing unspoken needs and wants and unrealistic expectations into your relationship can provide a fast track to frustration and a dissatisfying relationship.
Outside Influences On Dissatisfaction
Even if you enact all of these techniques, you might still experience trouble in your relationship. This could be due to several factors, ranging from past trauma in either you or your partner, unhealed relationship wounds between you and your partner, or even factors entirely unrelated to you and your partner, such as work or family stress or other mental health challenges.
These factors might come into play by creating discord between you and your partner, despite all other aspects of your relationship being in good working order. If this is the case, you can put more effective communication and compassion into your relationship. Still, you may also need to bring in outside help to improve any issues related to past trauma, unresolved emotional troubles, or similar concerns.
This counseling type can be completed in individual sessions for you and your partner or can be started in a couple's session. The two of you attend therapy sessions together and work toward relationship resolution as a team. The types of issues you are combating will play a role in which form of counseling you select. It will also indicate what type of therapy is most likely to help you and your partner.
Satisfying your partner takes far more than checking boxes off of a to-do list and engaging in new sexual acts to keep your man's interest. While things like this do often have their place, they are only a small picture of a strong, mutually satisfying relationship. They are not enough to consistently deliver relationship satisfaction to you and our partner. To maintain some semblance of romantic satisfaction between you and your partner, you must listen to your partner's wants and needs, express your own, and invest time and energy into your relationship.
One of the most productive ways to resolve relationship challenges is to speak to a professional specializing in the areas of intimacy and relationships. A counselor can work with you together and individually to cultivate healthy communication, uncover any obstacles to intimacy you’re experiencing, and develop a solid strategy for moving forward successfully.
Despite the benefits, some couples don’t reach out to a relationship specialist for help. This may be due to difficulty with coordinating schedules to attend appointments, lack of access to professionals in the area, or difficulties commuting to and from appointments. Some people assume they won’t be able to afford therapy or that it won’t work for them.
While these do present real barriers to counseling, online therapy provides an excellent solution. Online platforms like Regain allow couples to speak with a relationship counselor from the comfort of their home at a time that works for them. There’s no need to commute or rearrange schedules to attend appointments together.
Virtual couple’s therapy is often more affordable than conventional therapy without insurance, and a growing body of research indicates it is also as effective. For example, a 2022 Australian study measured the effectiveness of online therapy in 30 couples over six sessions. The results suggest that the couples experienced greater relationship satisfaction and adherence to treatment plans, even three months after treatment.
The best way to satisfy a man in your relationship will likely begin with how you contribute to the relationship’s overall health. If you and your partner need help to establish the communication and connection you need, a Regain professional is there to help.
FAQs (Frequently Asked Questions)
How Do You Satisfy A Man Mentally?
Satisfaction is a sign that something is going well. This is why people seek satisfaction in every aspect of their lives, whether in their career, health, social life, family, or romantic life. If you can satisfy your man and find satisfaction in him, there will be mutual delight and contentment in your relationship. This is especially vital to prevent feelings of discontentment and unhealthy tension from creeping into your relationship.
Men, just like women, seek contentment in every part of their lives. Because of a love for your man and a desire to be happy with him, it is important to take a step back and consider if there are ways to ensure he’s satisfied in your relationship.
Here are some tips on how to satisfy your man mentally in a relationship:
- Make him feel acknowledged:
Nobody likes to feel like they are nothing more than a label to a person. Once the romance in a relationship starts to fade away, relationships risk becoming stale and monotonous. This can even occur when you are dedicatedly executing your responsibilities as a spouse.
A good way to prevent this from happening is to show your partner that he is acknowledged. Are there things you can still learn about your man? Are there ways you can help him communicate the things that are important to him? Viewing your man as a being who has passions, goals, and values important to him will help you act in supportive ways, most naturally and lovingly.
- Make Him Feel Seen:
As your partner, your man only has eyes for you. As a result, your opinion matters heavily to him, especially your opinion on physical attractiveness and whether he’s a man in bed. By giving gestures and compliments that communicate your attraction to him, you will make him feel loved and give him the peace that his confident woman finds him attractive.
- Express Your Satisfaction in Him:
A simple way to make your man feel loved and satisfy him mentally is to express how satisfied you are in him. Letting him know that he is perfect for you will give him mental peace and encourage him to keep being a delight to you.
How Do You Test A Guy To See If He Really Loves You?
Testing a guy to see if they love you is not a good idea. It is an expression of doubt in your partner and does not reflect what you would want in a healthy relationship. A better option would be to give him time to express his love confidently.
At the start of a relationship, you are still learning about your partner. You don’t know for sure yet if they are genuine about their emotions. It takes time to learn if someone is devoted to you, so entering any relationship is automatically a risky ordeal. However, by choosing to start a relationship you are prepared to give your partner the benefit of the doubt.
If you are still wondering whether or not to start a relationship with him, then the best way to tell if he is genuine is to study his commitment. How often does he contact you, and how eager is he to see you and be with you?
Reluctance and slow starts are not necessarily bad, but someone cannot claim to love you without showing basic expressions of attraction. The clearest way to tell if someone wants to be with you is by how often they want to be around you. A genuine desire to spend time with you is a good hint that he truly loves you.
You should also look out for the little expressions of love, these are an indicator of consistency in his feelings towards you. If he’s always doing little things that make you feel loved, he may be truly in love with you.
What Are Signs Of A Man Falling In Love?
When a man is in love with you, chances are he’ll do a bad job of hiding it. But its no good if you don’t notice the signs that he’s falling in love with you. Some signs that a man is falling in love with you are:
- He spends as much time as he can with you
This is a good sign that a man has fallen for you. It suggests that he genuinely enjoys being around you and feels affection for you. It also indicates that you have his attention. If he is spending more time with you than usual and making intentional efforts to plan outings and events that will bring you closer, then chances are he’s in love with you.
- He makes and maintains eye contact
Eye contact can be an indicator of attraction. It is used to hold focus and attention as well as communicate intent. If he makes eye contact with you and doesn’t look away, he is likely trying to communicate that he finds you attractive.
- He makes random gestures of affection
If he makes little effort to make you smile quite often, then he is likely in love with you. For a man to randomly think about you and decide to do something to make you smile, you know for sure that he’s into you. This is because he has a desire to make you happy and expresses his feelings through consistent gestures.
Do Men Fall In Love Faster?
No evidence suggests that men fall in love faster than women. However, men are more visual when it comes to attraction so men may seem to fall in love faster simply because they are more easily attracted by physical appearance. Research proves that men are more readily attracted to physical stimuli than women.
Emotionally, men are just as vulnerable and cautious as women when it comes to relationships. Studies also indicate that men also have an equal proclivity as women to become attached to a romantic partner. So, a man might fall in love just as fast as a woman, but there is no proof that he will fall in love faster even if he has called her the Samantha to his Theodore.
What Are The First Signs Of True Love?
True love is a beautiful experience that people actively seek. While there is no way to measure the presence of true love physically, there are ways to detect it. You can tell that true love is blossoming if:
- There is a healthy and balanced amount of giving and take in your relationship
- You try to spend as much time with each other as possible
- You choose conflict resolution over the silent treatment
- You add them to your planning process
What can a woman say to her partner to make him feel special?
What are things you can do to keep your man always in love with you?
What are the signs that a man is truly in love with you?
What do men love to hear from women?
How do you make your man stay in the relationship?
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