Attachment Articles

Attachment begins when we are young children and follows us into our adult lives. When a young child has separation anxiety from their mother, this is an example of “insecure attachment.” There are three main attachment styles: insecure, secure, and avoidant. Learning how you attach to others sheds light on your ability to initiate and maintain both friendships and romantic relationships.

Here you will find articles that help you understand the importance of attachment and how it impacts your connections with others. Whether it’s your family, partner, friends or even co-workers, an attachment is an integral part of how you relate to others.

Adult Attachment: What Is It, And Why Does It Matter?

Most of the early research on attachment centered on infant and childhood attachment. Yet, attachment happens throughout the lifespan. After researchers started studying adult...

Is Background Attachment Good For You?

What do you know about your background attachment? What do you know about how you formed attachments with your parents and caregivers during your early years? What do you know...

What Is Ambivalent Attachment And What Do You Need To Know?

When it comes to attachment, there are some different things that you need to know. For one thing, you need to know the types of attachment that are healthy for your child, and...

What To Do If You Have A Disorganized Attachment

The first modern studies of attachment began laying out the various attachment styles for infants. More recently, researchers have found similar attachment types in adults...

What Does Anxious Attachment Mean For You?

When we talk about unhealthy parenting styles anxious attachment is another type that comes about from negative parenting. It’s important to understand just what your child...

What Is Non-Attachment, And How Can I Learn It?

If you’re not familiar with the term “Non-Attachment,” the meaning may be hard to decipher. Does it mean you go through life alone, with nothing and nobody? Does it mean you...

What Is Attachment Therapy, And How Does It Work?

“Attachment Therapy” is a term that’s sometimes used inconsistently by researchers and therapists. Sometimes, it means a practice that’s cooperative and beneficial to both...

How To Overcome Insecure Attachment

When the words “marriage counseling” are spoken, many different feelings and fears may come up. Most people associate the idea of marriage counseling with divorce, seeing...

What Is A Writ Of Bodily Attachment, And Why Are They Used?

Writ of bodily attachment may sound like a strange term if you’ve never heard it before. Yet, knowing what it means can save you from many negative consequences. If you pay or...

22 Ways To Create A Secure Attachment

Children who form a secure attachment with one or more adults have many advantages in life. They’re more independent, relaxed, and empathetic as children and later in life as...

What Is Infant Attachment, And How Can You Create A Secure One

Infants need a strong, secure bond with a primary caregiver, not only for healthy development but also to thrive as adults later. Yet, the best ways to facilitate infant...

Define Attachment: Understanding The Word And The Theory

Although you might feel you know intuitively what attachment is, an exact definition might not come as easily. Yet, the way you define attachment is the first step in...

Some people find it hard to stay in long-term relationships, and this could be due to severe attachment issues. You don’t have to figure out these emotional barriers on your own. Learn more about yourself and how you connect to others with an online therapist. Take a moment to search through our network of excellent online counselors who can help you understand what’s holding you back from attaching to others.
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