Attachment Articles

Attachment begins when we are young children and follows us into our adult lives. When a young child has separation anxiety from their mother, this is an example of “insecure attachment.” There are three main attachment styles: insecure, secure, and avoidant. Learning how you attach to others sheds light on your ability to initiate and maintain both friendships and romantic relationships.

Here you will find articles that help you understand the importance of attachment and how it impacts your connections with others. Whether it’s your family, partner, friends or even co-workers, an attachment is an integral part of how you relate to others.

How Do You Know When You’re Emotionally Attached To Someone?

An emotionally attached person may feel connected to another person based on their personal feelings or emotions for them. A person may feel attached to another after their...

Do They Like Me? 7 Signs Of Unspoken Attraction Between People

We have all wondered at one time or another whether a person is attracted to us or not. Many times, when a romantic attraction is felt, feelings are not expressed explicitly...

10 Signs A Man Is Emotionally Attached To You

He can’t stop thinking about you. He’ll go to the moon and back for you and will do whatever it takes to make you feel happy, safe, and loved. Unlike women, who like to express...

Is He Attracted To Me? 5 Reasons He's Not Just Being Nice

Women often can convince themselves that the man they are interested in doesn’t like them back. This can be linked to a theory known as error management. It states that men are...

What Are Attachment Issues In Children, And How Are They Treated?

When children are reared in a loving and caring environment, they develop healthy, secure attachments to their parents or caregivers. Attachment issues can arise; however, if...

Adult Attachment: What Is It, And Why Does It Matter?

Most of the early research on attachment centered on infant and childhood attachment. Yet, attachment happens throughout the lifespan. After researchers started studying adult...

Is Background Attachment Good For You?

What do you know about your background attachment? What do you know about how you formed attachments with your parents and caregivers during your early years? What do you...

What Is Ambivalent Attachment And What Do You Need To Know?

When it comes to attachment, there are some different things that you need to know. For one thing, you need to know the types of attachment that are healthy for your child, and...

What To Do If You Have A Disorganized Attachment

The first modern studies of attachment began laying out the various attachment styles for infants. More recently, researchers have found similar attachment types in adults...

What Does Anxious Attachment Mean For You?

When we talk about unhealthy parenting styles anxious attachment is another type that comes about from negative parenting. It’s important to understand just what your child...

What Is Non-Attachment, And How Can I Learn It?

If you’re not familiar with the term “Non-Attachment,” the meaning may be hard to decipher. Does it mean you go through life alone, with nothing and nobody? Does it mean you...

What Is Attachment Therapy, And How Does It Work?

“Attachment Therapy” is a term that’s sometimes used inconsistently by researchers and therapists. Sometimes, it means a practice that’s cooperative and beneficial to both...

Some people find it hard to stay in long-term relationships, and this could be due to severe attachment issues. You don’t have to figure out these emotional barriers on your own. Learn more about yourself and how you connect to others with an online therapist. Take a moment to search through our network of excellent online counselors who can help you understand what’s holding you back from attaching to others.
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