Online Counselling or Online Counseling - What’s The Difference?

By ReGain Editorial Team|Updated June 21, 2022
CheckedMedically Reviewed By Whitney White, MS. CMHC, NCC., LPC

Online Counselling and Online Counseling - Different Or the Same?
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Online Counselling or Online Counseling? Are They Different?

Counselling and Counseling are different words that have the same meaning. Counseling with two L's is the UK version of the word, while counseling with one L is the American version. Both words refer to therapy or mental health treatment. Depending on which region of the world you hail from, you will use the word with one L or two L's. Whatever spelling you use, virtual counseling is an excellent place to get help, whether you're an individual a part of a couple or a member of the family.

Online Counseling and Online Couples Counselling Helps People Maintain Healthy Relationships

Virtual couples counseling is becoming increasingly popular for couples that are busy and want to get help managing their relationship. Many couples have busy lives and careers and, virtual couples counseling is an excellent compromise for people who are on the go but value their romantic relationships enough to work on them in therapy. Whether a couple is living in the UK or the United States, they can seek help for their relationship.

 Online Couples Counseling and Online Counseling Helps Couples Forgive Each Other

Since we're using the with two L's, we will use a fictional couple from the UK as an example. Here's a couple who are young professionals and are madly in love. Jane and Ben have been dating for two years. They want to get married, but they're anxious about how they're going to raise a family because they have busy careers. Jane works in finance and Ben works for Parliament.

Each of them works long hours, and they're concerned that they won't be able to devote their time and energy to you having a baby and being there to raise the child. Jane wants to take time off from her finance career, but she is worried that they will not be able to support a child on one income. They live in central London which is quite expensive. Ben suggests that they go to couples counselling. Jane was not expecting this suggestion.

counseling

Counseling Online - Is There Time to Go to Online Counseling?

Jane is hesitant because she doesn't see that they will have enough time to factor in seeing a couples counselor once a week since they are so busy. Ben says if they want to raise a family they need to talk about this in front of a mental health professional and they can try virtual couples counseling.

Jane has never heard of virtual couples counseling, and she is curious to check it out. They meet with their counselor via video chat in their apartment in the evening at a convenient time for both of them. Jane is surprised at how convenient virtual couples counseling is and then points out that he told her it would be easy.

They end up loving couples counseling, and they're able to develop a plan where they save money throughout two years so that Jane can stay home with the baby for a couple of years and they can live off of one income and savings. It is an example of how virtual couples counselling can help two people work together and solve a problem.

Counseling Online - Both Online Counselling and Online Counseling Help Couples Grow Strong

Wherever you live in the world as a couple, if you're experiencing challenges in your relationship, consider trying couples counseling virtually to bridge the gap and help you to communicate and solve problems. Don't feel ashamed if you have to reach out for help to a mental health professional to address some of the challenges in your relationship. You didn't do anything wrong.

There's nothing to be ashamed of if you feel like you need help trying to navigate your romantic relationship. Sometimes there are difficulties with your partner that you can't seem to solve on your own, and that's all right. You can work with a trained and licensed counselor who will help you find ways to meet your partner where they're at. You don't have to agree with what your partner says, but you can figure out how to emphasize with them.

counselling online

Online Counselling and Online Counseling - Different Or the Same?

When you see something from the other person's point of view, they feel validated, and there are ways that you can work together to compromise. Consider trying couples counseling virtually whether you live in The UK or The United States. Search the extensive database of counselors at ReGain and find one who works for you and your partner. To learn more, please contact us at contact@regain.us. ReGain specializes in online therapy to help address all types of mental health concerns and their extensive network of licensed counselors are ready to assist you. If you’re interested in individual online therapy, please reach out to contact@regain.us

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