An Online Psychiatrist Can Help Your Partner Manage Their Mental Illness

Updated July 9, 2024by Regain Editorial Team

It can be heartbreaking to watch your partner struggle with a mental illness. Maybe you don't have any experience with it because you've never experienced anxiety, depression, bipolar disorder, PTSD, obsessive-compulsive disorder, eating disorders, or any other mental illness yourself. Mental illness is a real, treatable condition. This does mean that it often requires treatment.

It can be challenging to understand a condition that you haven't experienced yourself, and you may feel helpless watching your partner struggle. When you notice that your partner is struggling with their mental illness despite seeing a therapist regularly, they might benefit from working with an online psychiatrist. Psychiatrists differ from other mental health professionals because, similar to nurse practitioners or primary care providers, they are physicians and have the ability to prescribe controlled substances. You and your partner may decide to see a psychiatrist online to discuss psychiatric medications, if prescribed, in a more efficient manner, or you may prefer the convenience and ease of an online platform. Read on to understand how to incorporate online psychiatry into your partner’s treatment plan. Get to know how a psychiatrist can help a relationship and mental illness through therapy and medications.

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Feeling helpless when it comes to your partner is difficult

Why psychiatry helps mental illnesses

Some mental illnesses can be managed with talk therapy alone, whereas others require medication in conjunction with treatment, which can be prescribed by an online psychiatrist. One of the best ways to treat cases with psychotic features such as schizophrenia or severe bipolar disorder is medication. It's important to note that medication is a short-term solution that alleviates symptoms. If clients want to work toward long-term solutions and recovery, a combination of psychotherapy and medication is recommended. According to the American Psychiatric Association (APA), psychiatrists can use “various forms of talk therapy, medications, psychosocial interventions and other treatments” to help a person manage mental health conditions. 

Bipolar disorder (with or without symptoms of psychosis) often responds well to psychiatric medication. It can improve the quality of a person's life significantly by allowing the highs and the lows that come with the condition to become less pronounced. As the partner of a person with mental illness, you can support your significant other in getting well no matter what their treatment plan is.

When your partner is self-destructive

Nobody wants to see their partner in pain or using self-destructive behaviors. When a person is experiencing pain, they may act in negative ways. For some people, this brings a temporary sense of relief. Others might engage in substance use or other behaviors that harm them. You can provide support, but not an endorsement, of your partner. It's often better to consult with a physician when your partner's mental illness, such as depression, worsens to the point where depression is a disability that has significant effects on daily life.

If you are struggling with substance use, contact the SAMHSA National Helpline at (800) 662-4357 to receive support and resources. Support is available 24/7.

Remember that self-destructive behavior of any kind represents a significant problem and the potential for lasting damage.

Encourage your partner to get help

Seeing a psychiatrist and receiving mental health care is not easy for some people, even through online psychiatry services. The unknown territory of talk therapy and mental health treatment can be a barrier to success. You have the opportunity to provide an encouraging and supportive voice for their mental wellness by encouraging treatment.

As their partner, you can assure them that they're doing the right thing by helping themselves get well. If the licensed psychiatrist prescribes it upon assessment, the psychiatric medication can significantly help in the uphill battle that treating mental illness often is. Working with both a therapist and psychiatrist creates a very thorough and effective treatment and medication management strategy.

When thinking about treatment, don’t forget to consider care available to your partner online. An online psychiatrist is an excellent behavioral health services provider who can prescribe the appropriate kind and amount of medication, if needed and prescribed, that will help them. 

Depending on your partner's symptoms and condition(s), it may be possible to receive a prescription online.

Meeting with a psychiatrist online or having an appointment online may make your partner feel more comfortable. New surroundings and people can be stressful and anxiety-inducing, especially for individuals who already experience these sorts of symptoms related to their mental illness(es).

Psychiatry visits usually involve lots of discussion about your partner’s mental health and monitoring their physical health. Online psychiatrists are still able to provide these services and proper psychiatric care even without a face-to-face psychiatry session. Seeing a psychiatrist online or having visits online may be a very advantageous and preferable option for many.

Encourage your partner to be flexible and open-minded. Mental illness is complicated. It'll take trial and error to find the right treatment plan, but they will get there.

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You can't be a substitute for your partner's medication

When you're dating a person with a mental illness, you may have difficulty seeing them in pain. It's hard to watch someone you love struggle. You can't wave a magic wand to stop them from hurting. You can't fix their problems. You can support them when they have tough times, but you cannot take their pain away.

It can be heartbreaking to watch your partner endure mania, depression, panic attacks, or hallucinations. If prescribed by a licensed psychiatrist as a treatment method for your partner, medications, specifically psychiatric medication, can help with these challenges. You alone will not be able to alleviate their symptoms. But you can provide a great sense of support to your partner with anxiety or depression, or any other mental illness, while they find the right medication that works for them. You can be supportive in other ways; for example, you may encourage them to attend their follow ups or sit in on an online psychiatry session to better understand what your partner is going through and how you can best assist. This is an example of how telepsychiatry services may come in handy. You and your partner may find it more convenient to have online means to contact and meet with your provider throughout this process.

Medication changes can be tough

Mental illness can be difficult to experience. It's particularly hard when you are transitioning from one prescribed medication to another with the guidance of a licensed psychiatrist. The beginning of psychiatric care may be full of ups and downs, especially if your partner has struggled with mental illness for a long time. Try to understand that there is a real major struggle when you're supporting your partner through a medication change.

Try not to take mood swings personally. That being said, it is okay to let your partner know if their behavior hurts you. Having a mental illness doesn't give someone a free pass to disrespect those around them. The ability to have an open and honest conversation is important in any relationship and can definitely help you grow stronger as a couple.

Discussing mental illness in online couples counseling

Psychiatric medications and treatment can be very helpful, but counseling and therapy are still important in tackling mental illness. In addition to seeing an online psychiatrist, you and your partner may consider seeing an online couples counselor or attending online therapy individually. Online couples counseling or individual therapy is an excellent place for you to discuss relationship challenges.

When dating somebody with a mental illness, specific questions come up. Sometimes you might not understand what your partner is going through, but that doesn't mean you can't be there for them. You can learn ways to support your partner in couples counseling. There may be times that you don't know what to do if your partner is struggling.

If you've never experienced hallucinations (for example), you might not know how to support your partner through them. But, you can ask questions. An online couples counselor is there to help you learn to communicate about mental illness with your partner so that they can understand and feel supported.

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Feeling helpless when it comes to your partner is difficult

Online counseling for couples

Being with the love of your life is thrilling. As with every relationship, there will be good moments and difficult ones. Relationships are complicated at times, and we can all benefit from some outside support. When you're dating a person with a mental illness, there are unique challenges that you face. An excellent place to discuss challenges related to dating someone with mental illness is online counseling.

Relationships are an important context in which mental health issues may be amplified. There are proven benefits to undergoing online counseling for a variety of mental health issues, in addition to the greater convenience, affordability, and safe space that online counseling offers. Online options such as Regain – which has pricing options comparable to copays of most insurance plans – and any needed medication can make a world of difference.

Finding the best online therapy options for you and your partner can be challenging. Below are some reviews of Regain counselors for you to review from people experiencing similar challenges.

Counselor reviews

"Shannon is very knowledgeable and skilled in knowing how to use that knowledge to help others. She is also very compassionate and encouraging. I was skeptical about using a counseling service, but this experience has been incredible. I highly recommend Shannon to anyone who needs guidance or helps through a difficult time in life. I gave her some enormous challenges, and nothing has been over her head. She has been a tremendous help to me.”
https://www.regain.us/shannon-cunningham/#testimonials

“I don’t know what I would have done without Harry. I was in a super low place, and I was not sure what my problems were or how to solve them, but he was able to help me get to the bottom of my problems and work through them. Today I am happy and feeling like myself again. He was so easy to talk to and worked with me whenever I needed him. Even on vacation, he took time to call me and talk through whatever I was going through. I would highly recommend him https://www.regain.us/harry-r-gilley/#testimonials

Takeaway

You may feel helpless at times, not knowing how to help your partner and support them during the challenging moments of their mental illness. That's where counseling can help. Couples counseling online can be great in conjunction with seeing a psychiatrist online. Working with multiple practitioners opens up the opportunity to provide psychiatric and therapeutic care for your partner. No matter what you or your partner is experiencing, there are healthy ways to move forward with the right tools. Take the first step.

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