Rough patches in marriage are normal. Most of the time you can weather the storm, and you and your partner come out of the difficulties as a stronger and more complete couple. Sometimes, however, communication becomes stalled, too much space develops between you and your partner, and there seems like there’s no way out. That’s when it is time to ask if you should seek marriage counseling near you.
Should I Seek Marriage Counselors Near Me?
Marriage counseling is a form of therapy that can help married couples communicate effectively, preserve relationships, encourage the longevity of relationships, and much more. Marriage counseling can be a spark to relight the bedroom, accomplish your goals, and bring the hope, love, and joy back into your relationship.
When couples have trouble in their relationships, there are many factors involved. The factors of relationships troubles are varied, and there a few examples below of factors that may require couples counseling. As you read, just remember that every one of these problems have paths to recovery.
Remember that there are two members of a couple, and each of those people can have individual mental health issues. For example, imagine one member of a couple has a binge eating disorder. That person may be discussing their problems with a different family therapist in addition to sharing it with the couple’s marriage counselor. However, it’s relevant to bring up their binge eating disorder in couple’s counseling, because their partner wants to be supportive. Eating disorders can be secretive, but if you’re in a relationship, you’re likely to notice if your partner is suffering from one.
fiAny mental illness is bound to affect a couple’s relationship. For example, one member of the couple could have bipolar disorder, and their partner may have trouble coping with the mania and depression that come along with the illness. These are individual issues to discuss in couples counseling, and (by talking about them) it could save the marriage.
Many of us look to websites like WebMD to determine the cause of our symptoms. Whether we have mental health issues or physical ailments, we find ourselves turning to the Internet for guidance on our health. Maybe you’re having trouble focusing, and you take an ADHD quiz. Perhaps you’re seeking bipolar disorder treatment online, and you come across relevant support groups for your illness. People are seeking answers to what’s wrong with them, and need assistance in treating anxiety.
Their solution can be to deflect their pain and blame their partner for their sexless marriage. There may be legitimate mental health concerns that they’re coping with. However, blaming your partner for your emotional distress is not the solution to your problems. What’s more productive is to find a therapist who is a relationship expert. A therapist can help illustrate the warning signs of a failing marriage within a private practice, and can provide therapy to one partner or both.
Marriage counseling is an excellent place for partners to discuss communication issues. The counselor can highlight that the partner with ADHD is displaying enthusiasm for their significant other’s opinion, and not trying to talk over them. The interrupting isn’t necessarily a negative thing; it’s indicative of their excitement about their spouse’s ideas. The partner without ADHD might do well to read an article about the condition. They will learn an ADHD overview and the diagnosis and treatment of the illness. When couples work together to understand each other’s issues, they will have a better chance at a long-lasting relationship.
Consider the following story. Jane and Paul were what most considered the perfect couple. They had met in law school, married after they both passed the bar, and worked for two different firms on opposite ends of town. When they eventually decided to have children, they left the city and moved to the suburbs for the excellent schools and the quiet life. Like most who make this move to live out of the city but still work in the city, they found that their daily commute took a great deal of time, energy, and pleasure out of their home life. It intensified once their children were born, because this meant an extra stop on the way each morning. The children grew older and Jane and Paul took turns leaving the office early to get the kids to and from school practices or games.
Not only were their busy schedules wreaking havoc on their home life and couple time, but also causing issues at work. The last thing they needed or wanted was for the word to get out in their personal and professional circles that there was conflict in their marriage due to work and time commitments. No matter what the EEOC laws are, people with children are often at an increased risk of losing their jobs due to the inability to bill as many hours of work. For most people, moving their careers to the suburbs is not as easy as uprooting their families there. Therefore, the commute becomes the straw that is often a factor in a very heavily weighed down camel’s back. This type of story is commonly referred to as marital burnout.
One of the most significant factors affecting couples today is insufficient time to spend together as a couple, and when there are children involved, family time generally is a priority over couple time. Work, commute times, after-school activities and household chores all absorb time for individuals to spend some time decompressing, which is essential if individuals are going to have time or energy left over for couple time, or the ever-elusive married date night. All these issues can lead to marital burnout.
Marital burnout is a common problem faced in marriage counseling. While the love is still there between the couple, exhaustion has set in. A marriage counselor can help reverse the trend to once again make your marriage a priority in the lives of you and your partner.
With all these factors considered, finding the time to attend couple’s therapy may take a far back burner on the must-do list. Professional reputations, busy schedules, and nightmarish commutes are realities many professional couples face, and they add to the normal day to day stresses of marriage and family life. However, these do not have to be a reason to avoid finding the help needed to develop stress-reducing strategies and build more effective time-management and communication skills essential to a healthy marriage.
Finding the right therapist is not the most straightforward task. Finding a therapist of comfort and convenience along with expertise may seem daunting. However, with so many therapists and counselors available on online platforms, the stress of searching and trying out different therapist no longer needs to be a factor. The stress of traffic, waiting rooms, and complex scheduling floats away. Many busy couples come to ReGain, to get the help they need from the comfort and privacy of their own homes. Below are some reviews of ReGain counselors, from married couples experiencing different issues.
Counselor Reviews
"My wife and I decided to give online couples counseling a go after finding traditional methods weren't all that suited to our busy working and parenting lifestyle. Our counselor Donna Kemp has been amazing! We both feel she's listened to us and given us the confidence to step out of our comfort zone to deal with problems that are easy to avoid. She is encouraging without being pushy. We've both responded very well to her and her methods and look forward to continuing on with Donna. Highly recommend!"
"Cris Roman saved my marriage. His approach to therapy taught my husband and I the skills we needed to change the way we communicated and the way we understood each other. He is very non-judgemental and helps each person make sense of the others' feelings and actions without taking sides or placing blame. His ability to make you feel heard while helping you to see and understand why your significant other is acting a certain way is phenomenal."
Conclusion
When you and your spouse can come home, breathe, and get into your comfy clothes for a therapy or family therapy session, you will be much more relaxed than fighting through traffic to sit in a stuffy office. Regain control of your time, alleviate stress, and revitalize your marriage, while keeping your family matters where they belong: in the family. Take the first step. If you’re interested in individual therapy, please reach out to contact@regain.us.
When you and your spouse can come home, breathe, and get into your comfy clothes for a therapy session, you will be much more relaxed than fighting through traffic to sit in a stuffy office. Regain control of your time, alleviate stress, and revitalize your marriage, while keeping your family matters where they belong: in the family. Take the first step and get started today, even if it's been many years. If you’re interested in individual therapy, please reach out to contact@regain.us.
Commonly Asked Questions:
Is marriage counseling even worth it?
What is the difference between marriage counseling and couples therapy?
How do I find a good marriage counselor near me?
How long does marriage counseling take?
What is the Gottman Method?
Who is a therapist person?
Is it too late for marriage counseling?
Can marriage counseling make things worse?
How do you know your marriage is doomed?
What is the 5 1 rule?
Frequently Asked Questions (FAQs)
There are few ways that you can go about finding the best marriage counseling near you depending on your budget as well as your current location. You can start with a broad Google search of ‘Best marriage counseling‘ as those searches usually pull up that bet marriage counseling that is available near you based on your location. If you are looking for a more specific type of counseling, such as military marriage counseling, type ‘Military best marriage counselor near me’ into Google instead. If you have a limited budget, but you and your partner have insurance, you can start by contacting your insurance or going through your insurance website to find out if the best marriage counseling near you is covered by your insurance and how much they will cover of the counseling fee. Sometimes your insurance will cover the entire counseling fee and other times it may be just a percentage of the counseling fee. If you and your spouse have different insurance, you can both contact your insurance provider and find the best fit for your budget for your marriage counseling needs.
To ensure that your couples therapist is competent, you must make sure that they are licensed. Finding the best marriage counseling near you is useful when you have a qualified licensed counselor. You can check their website or a third-party website that lists their information to see their licensure and where they went to school. If you’re unsure about marriage counseling, because you don’t like the professional you’re seeing, remember that there are so many other therapists out there. You can always switch to another couple’s therapist or another mental health provider if you feel that the first person you see is not a good fit. Affordable, high-quality relationship counseling is out there. In therapy, couples will need to feel comfortable with whoever they’re seeing. That’s one of the most important things. Working on relationships and couples therapy requires trust, so seeing a provider that you feel safe opening up to as a unit as vital. If you’re interested in individual therapy, please reach out to contact@regain.us.
When you seek marriage counseling, it’s important to remember that just a couple of sessions won’t magically fix all of your problems. You can expect the marriage counseling to last for several months, and maybe even more than a year. The marriage counselor will be one of the major determining factors when it comes to how long the marriage counseling will last. However, if you and your partner take each session seriously and take to heart and put into practice all of the things that you learn in the marriage counseling sessions, then you will improve bit by bit. You and your partner may not notice it at first, but with time you’ll be able to look back on all of your progress!
The role of the marriage counselor is to be an objective third party who listens to you and partner, and then offers advice diagnosis or treatment based on what they think you and your partner need. When you seek marriage counseling, you should remember the marriage counselor won’t choose sides, but they’ll simply be committed to the therapy. This means that their role as a skilled clinician is to listen and observe your communication conversation and offer advice, diagnosis or treatment based solely on what they observe. They aren’t passive, but they spend most of their time listening; remember this when you seek marriage counseling. If you’re interested in individual therapy, please reach out to contact@regain.us.
In many cases that involve couples therapy, a marriage counselor is usually very hesitant to suggest divorce. It goes without saying that in the cases of abuse and physical harm to one of the people in the marriage or relationship, a marriage counselor will probably advocate for a separation and possibly divorce. On the whole, though, marriage counselors are very unlikely to suggest divorce. Their goal is the same as yours: to save the marriage, not to end it!
Therapy Is Personal
Therapy is a personal experience, and not everyone will go into it seeking the same things. But, keeping these nine things in mind can ensure that you will get the most out of online therapy, regardless of what your specific goals are.
If you’re still wondering if therapy is right for you, and how much therapy costs, please contact us at contact@regain.us. ReGain specializes in online therapy to help address all types of mental health concerns. If you’re interested in individual therapy, please reach out to contact@regain.us. For more information about BetterHelp as a company, please find us on
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Further Reading Related to “Confidentiality: Should I Seek Marriage Counselor Near Me?”