Infidelity Quotes To Help You Forgive And Move On

By ReGain Editorial Team|Updated April 15, 2022

Infidelity Is Difficult To Deal With Alone

Love is the most powerful emotion, an emotion that put you on top of the world. Infidelity is a betrayal that can shake your very essence, and make you question yourself and your ability to love again. When the one you love is unfaithful, it can be difficult to pick up the pieces and move on. You know you deserve better, but love itself is not an emotion that can be turned off and on at will.

Forgiveness seems like an empty word when you are hurting and searching for the strength to move forward. Therapists help people move forward in many ways, and forgiveness is the key. When you forgive you give yourself the freedom to leave the past behind and face the future. Forgiveness is about closure; you do not forgive the betrayal, you forgive the one who didn't have the strength to do the right thing.

It may not seem like it, but you will love again, and dragging the past around with you will only create more heartache. You cannot begin a healthy, happy, relationship if your past still haunts you. These quotes will help you recognize the strength in you and help you forgive and move on.

Quotes On Forgiveness

"For there are two kinds of forgiveness in the world: the one you practice because everything is all right, and what went before is mended. The other kind of forgiveness you practice because someone needs desperately to be forgiven, or because you need just as badly to forgive them, for a heart can grab hold of old wounds and go sour as milk over them." - Catherynne M. Valente

"Life becomes easier when you learn to accept an apology you never got." - Robert Brault

"The weak can never forgive. Forgiveness is the attribute of the strong." - Mahatma Gandhi

"Forgiveness is not an occasional act; it is a constant attitude." - Martin Luther King Jr.

"Resentment is like drinking poison and then hoping it will kill your enemies." - Nelson Mandela

"Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on." - Criss Jami

"Forgiveness means it finally becomes unimportant that you hit back. You're done. It doesn't necessarily mean that you want to have lunch with the person. If you keep hitting back, you stay trapped in the nightmare…" - Anne Lamott

"Not to forgive is to be imprisoned by the past, by old grievances that do not permit life to proceed with new business. Not to forgive is to yield oneself to another's control… to be locked into a sequence of act and response, outrage and revenge, tit for tat, escalating always. The present is endlessly overwhelmed and devoured by the past. Forgiveness frees the forgiver. It extracts the forgiver from someone else's nightmare." - Lance Morrow

"Listen. Slide the weight from your shoulders and move forward. You are afraid you might forget, but you never will. You will forgive and remember." - Barbara Kingsolver

"We don't forgive people because they deserve it. We forgive them because they need it-because we need it." - Bree Despain

"Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness." - Corrie Ten Boom

"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison." - Nelson Mandela

"When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So, the fearful past causes a fearful future, and the past and future become one. We cannot love when we feel fear…. When we release the fearful past and forgive everyone, we will experience total love and oneness with all." - Gerald G. Jampolsky

"Forgiveness is not about forgetting. It is about letting go of another person's throat." - William Paul Young

"Forgiveness is not something you do for someone else; it's something you do for yourself. To forgive is not to condone, it is to refuse to continue feeling bad about an injury." - Jim Beaver

Quotes To Heal A Broken Heart

"The wound is the place where the Light enters you." - Rumi

"The emotion that can break your heart is sometimes the very one that heals it…" - Nicholas Sparks

"As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation - either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course." - Martin Luther King Jr.

Infidelity Is Difficult To Deal With Alone

"This life is for loving, sharing, learning, smiling, caring, forgiving, laughing, hugging, helping, dancing, wondering, healing, and even more loving. I choose to live life this way. I want to live my life in such a way that when I get out of bed in the morning, the devil says, 'aw shit, he's up!" - Steve Maraboli

"On the girl's brown legs there were many small white scars. I was thinking, do those scars cover the whole of you, like the stars and the moons on your dress? I thought that would be pretty too, and I ask you right here please to agree with me that a scar is never ugly. That is what the scar makers want us to think. But you and I, we must make an agreement to defy them. We must see all scars as beauty. Okay? This will be our secret. Because take it from me, a scar does not form on the dying. A scar means, I survived." - Chris Cleave

"In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others." - Brennan Manning

You don't need another Human Being to make your life complete, but let's be honest. Having your wounds kissed by someone who doesn't see them as disasters in your soul, but cracks to put their love into, Is the most calming thing in this World." - Emery Allen

"It is our wounds that create in us a desire to reach for miracles. The fulfillment of such miracles depends on whether we let our wounds pull us down or lift us up towards our dreams." - Jocelyn Soriano

"My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present." - Steve Goodier

"The sun shall always rise upon a new day and there shall always be a rose garden within me. Yes, there is a part of me that is broken, but my broken soil gives way to my wild roses." - C. JoyBell C.

Quotes To Help You Move On

"I think that the power is the principle. The principle of moving forward, as though you have the confidence to move forward, eventually gives you confidence when you look back and see what you've done." - Robert Downey Jr.

"If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate." - C. JoyBell C.

"Letting go doesn't mean that you don't care about someone anymore. It's just realizing that the only person you really have control over is yourself." - Deborah Reber

"Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny." - Steve Maraboli

"Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it." - Ann Landers

"Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down." - Roy T. Bennett

"There ain't no way you can hold onto something that wants to go, you understand? You can only love what you got while you got it." - Kate DiCamillo

"If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind." - Shannon L. Alder

"Sometimes it takes a heartbreak to shake us awake & help us see we are worth so much more than we're settling for."- Mandy Hale

"If you didn't love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go." - Sarah Dessen

Frequently Asked Questions (FAQs)

What to say to a husband who cheated?

So, you suspect that your husband is cheating on you. You can’t escape the fact anymore. You have a lot of feelings, and you’ll find that most of those are negative and directed at your husband. But how can you articulate all of those feelings in a way that helps you find out the truth of the matter and move forward? While there are no specific hope quotes or wisdom quotes or love quotes that will perfectly sum up all that you should say to your husband if you think he’s cheating.

First, tell him how you feel. Many women express feelings like the pain of infidelity and how her heart is breaking because her trust is broken. It’s important to start these statements with “I feel” and to continue calmly, without flying off the handle or giving in to your anger. While anger is a natural response, you’ll find that it is a response to the feelings of hurt and betrayal, and not a reaction to the infidelity itself. Keeping this in mind will help you express your feelings in a way that is more straightforward and ultimately constructive.

Next, you can ask him why he’s cheating. Granted, hearing his answers will not be fun or uplifting in most cases. You can start by saying something like “I want to understand you.” This will help him to feel at ease so that he can speak openly and honestly about his reasons for cheating deception. This open honesty is one key element to surviving infidelity. You might be thinking “The fact that I’m working so hard to make him feel comfortable in all of this is a bit ridiculous, since he’s the one who broke my heart.” But remember that this is the most effective way to get the conversation rolling so that you can actually get the answers that you’re looking for. 

Then, once he acknowledges that you’re hurt, ask him how he feels knowing that he’s hurt you. This question can tell you a lot about his motives in his cheating deception, and whether or not he’s answering you with honesty or with more deceit. Make sure that when he says, “I never meant to hurt you,” he doesn’t actually mean, “The fact that I’m getting caught cheating is what hurts, not knowing that my cheating would definitely hurt you.” If you’re the one who caught him cheating, it’s worth asking yourself if he’d have ever come clean about it if you’d never found out for yourself.

Next, you should ask your husband about the details of the affair that you want to know about, while still making it very clear which aspects of the infidelity you don’t ever want to know about. This means that you should consider exactly which intimate details of his affair you want to find out. Remember, learning some specific details might only hurt you more, so take some time to consider what you really want to know and what you never want to know before you start demanding answers in the heat of the moment. What you know and what you don’t know are equally important when it comes to surviving infidelity.

Finally, you have to decide what to do moving forward. There aren’t any life quotes or motivational quotes or time quotes or knowledge quotes that can give you a straightforward answer on how to do this, but there are several options to take into consideration. Would you be happy living your life as a betrayed spouse? Would you be able to stay in the relationship and cope with the pain of infidelity? Would you be able to forgive him and move on with the infidelity marriage?

Remember, throughout the entire process, it’s important that you stay honest, both to your husband and to yourself. As Thomas Paine once said in one of his life lessons quotes: “It is necessary to the happiness of man [or woman] that [s]he be mentally faithful to himself [or herself]. Infidelity does not consist in believing or in disbelieving, it consists in professing to believe what [s]he does not believe.” So, even if you are the betrayed spouse in this situation, it’s important to accept what your mind and heart are telling you. You shouldn’t be unfaithful to yourself!

Thankfully, you don’t have to answer all of these things alone. Even before you talk to your husband about the infidelity marriage, you can speak with a counselor or therapist. The counselor or therapist can help you make a plan for how to survive infidelity. Once you can’t escape the fact that your husband is cheating on you, the best thing to do is to get some professional help for surviving infidelity. While there aren’t any infidelity quotes that can solve all your infidelity marriage problems in one fell swoop, conversations with a counselor or therapist over time can help you survive infidelity. 

What is another word for infidelity?

Infidelity goes by a number of different names. Some of the most common synonyms of infidelity are cheating on someone, committing adultery, and having an affair. All of these phrases and words describe infidelity, especially when it’s in the context of a marriage or other committed love relationships. 

There are several different types of infidelity and cheating deception. The most common is sexual infidelity: it’s the typical infidelity marriage story. This is when someone has sex with someone who isn’t their spouse. This type of sexual fling is often based on someone’s inability to exercise self-control, especially if they claim that they aren’t sexually satisfied in their marriage. 

Another type of cheating is emotional infidelity. This means that someone goes to someone other than their spouse for intimate connection on an emotional level. Even though this kind of affair may not result in them sleeping with someone other than their spouse, it can be just as detrimental in terms of a betrayed spouse and the pain of infidelity. So, even though emotional infidelity does not consist of sexual relations outside of the marriage, necessarily, it has many of the same detrimental effects on the marriage at the end of the day.

Even though infidelity goes by many names - such as cheating on someone, committing adultery, and having an affair – the pain of infidelity cannot be ignored or downplayed. But, just like one of the popular life quotes explains: “We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” If you find yourself in an infidelity marriage, you’ll really have to consider if this is how you planned to love your husband while you were falling in love and when you married your best friend. The best method to surviving infidelity is to be honest and realistic with yourself when you’re deciding how to move on from an infidelity marriage. 

You can choose to appreciate the memories learning, forgiving, and staying in the infidelity marriage. Or, you might choose to get out of the infidelity marriage. But whichever path you take, you should consider it carefully before moving on. Take a deep breath, put your emotions in check, and think about all of the options before totally giving up on an infidelity marriage. 

What does the Bible say about infidelity?

Some people view the Bible as the literal word of God, while others appreciate it as a book with lots of inspirational quotes and good advice for living life. However you view it, the Bible does have a lot to say about infidelity marriage. There are also great surviving infidelity quotes and advice about forgiveness in the Bible.

In the Old Testament, the Bible strictly condemns adultery and infidelity marriage. In some cases, the punishment for adultery could even be death! Later in the New Testament, when some teachers and religious leaders ask Jesus about infidelity and adultery, Jesus says that even thinking lustful thoughts about a person is the same as sleeping with them outside of marriage. In this way, Jesus explains how serious not only physical and sexual cheating is, but how emotional and mental cheating is bad for a relationship, too. 

And while the Bible has a lot to say about the sinfulness of adultery and infidelity, it also explains a lot about forgiveness. In fact, forgiveness is one of the major themes that is seen all throughout the Bible. So, if you’re going to read the Bible to learn more about the sinfulness of adultery and infidelity, be sure to consider the benefits and possibility of forgiving those who have sinned against you.

What is emotional infidelity cheating?

Emotional infidelity cheating refers to when someone isn’t mentally faithful to their spouse. This means that instead of sharing their intimate thoughts and feelings with their spouse, they open up emotionally to someone else outside the marriage. This is not ideal at all, since the emotional intimacy in the marriage is one of the major keys to the trust that must form the foundation of the marriage. Now, emotional infidelity cheating is more than just your husband having deep conversations with his best friend. It’s also how he conceals things from you, or actively prefers sharing his intimate and emotional 

But, just like one of the popular life quotes explains: “We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” But can this quote be categorized as one of the good surviving infidelity quotes? What about in relation to emotional infidelity cheating? So, this is one of the surviving infidelity quotes that can serve as a helpful place to start when it comes to assessing what next steps you want to take if you’re confronted with emotional infidelity cheating in your marriage or relationship. 

What should a wife do when her husband cheats?

If a wife found out that her husband is cheating on her, the first thing she should do is take a deep breath. Remember, especially if you love him, you need to act reasonably and not entirely out of anger. Of course, it’s perfectly normal to feel hurt, sad, and angry when you find out that your husband is cheating on you, but it’s not beneficial to you or your well-being to act entirely on those emotions. Instead, take a deep breath and take good stock of your feelings. 

Then, you’ll have to approach your husband. While there’s no good list of surviving infidelity quotes that you can whip out of your back pocket and read to him, there are a lot of different love quotes and ideas that can help you approach the infidelity marriage. 

The main goal of a wife in this situation is surviving infidelity. When it comes to surviving infidelity, there’s no strict handbook or specific surviving infidelity quotes that can give a one-size-fits-all answer. However, surviving infidelity quotes and other inspirational quotes can give a woman the courage and encouragement that she needs to take a step back and really look at the situation surrounding the infidelity marriage. 

How do you tell if your partner is lying about cheating?

If you really want to know if your partner is lying about cheating on you, you should ask them point-blank and without a long introduction or build-up. If you’re not sure if your marriage is an infidelity marriage, the way to find out is to ask your partner directly. Your partner’s initial reaction may be to lie, because they’re afraid of the branch falling out from under them, so to speak. They’re worried that you finding out about their cheating would be worse than you finding out about their lying.

One way to tell if your partner is lying about cheating is if they suddenly have less desire for sex. This means that they’re likely having sex outside of the infidelity marriage. Or, if they make up fake friends and meetings at work to spend more time out of the house, they’re likely cheating on you. Likewise, if they tend to miss holidays or family functions because of a commitment at work that they haven’t had in previous seasons, you might be on the way to surviving infidelity in your marriage or relationship.

When you ask your partner outright if they’re cheating, they may try to respond with some inspirational quotes or indirect answers. In extreme cases, they might even shift the spotlight back on you and accuse you of cheating in an infidelity marriage. Or, if your partner has started wearing flashy new clothes or is suddenly interested in going to the gym to look their best, this is another sign that they might be cheating and lying to you about their motivations. These signs are an indicator that you should prepare yourself for surviving infidelity.

Another way to tell if your partner is lying to you about cheating is by looking at their finances. If they are spending money in a way that is out of the ordinary, then they may be cheating. These strange spending habits become even more suspicious if your partner is evasive or defensive when you ask them about where the money goes. Hidden credit card bills or anonymous entries on the card statement is a key indicator of irregular or secretive spending habits. If you see these things, you’re in for a trip of surviving infidelity.

All of these indicators, especially when taken together, are clear signs that your partner is lying to you about whether or not they’re cheating. Of course, if you only see one or instances of these warning signs, you shouldn’t jump to conclusions. But, if these behaviors are habitual, predictable, and start to form patterns, you should certainly consider the fact that your spouse is cheating on you and lying about it to cover it up.

What infidelity means?

Infidelity usually refers to when someone has sex with a person who isn’t their spouse. Some of the most common synonyms of infidelity are cheating on someone, committing adultery, and having an affair. 

There is also the broader definition of infidelity, which comes from the prefix “in-“ which means “not,” and the root “fidel” which means “faithful or reliable.” So, in every context, infidelity refers to being unfaithful or unreliable. The underlying meaning is usually associated with breaking a promise or not holding up part of a deal. In the case of a marriage or committed love relationships, infidelity means having sex or other intimacy with someone else, who isn’t the spouse. 

What is the definition of adultery?

Adultery is usually defined as almost the same as infidelity. However, unlike infidelity, the definition of adultery also includes people who aren’t married or in a committed romantic relationship but are still having sex with someone. So, the definition of adultery is technically much broader than the definition of infidelity, even though they are used almost interchangeably in everyday life.

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