Need A Self-Esteem Boost? 30 Inspirational Quotes About Confidence In Relationships
Low self-esteem and how it impacts dating, Are you worried about how it could affect your relationships? If so, you may look at other people who appear successful and wonder how it’s possible to feel that way. You may worry that you’ll never reach that level of self-acceptance or that you’re somehow flawed. The truth is, you’re every bit as valuable as they are; you just haven’t found out how to truly embrace your unique worth.
There’s no secret to improving your confidence. You can feel better about yourself and your accomplishments no matter who you are or the tapestry of your life experiences. Knowing your value and accepting yourself will have ramifications in all areas of your life, including improving your relationships.
Everyone needs a boost to their confidence once in a while, whether it’s after a sour first date, a breakup, or just after a bad day. These inspirational quotes about confidence can help you feel reassured about your relationships and your self-worth.
How Confidence Helps Relationships
Research has repeatedly established a link between high self-worth and relationship success. The connection is clear. Knowing your own self-worth helps you bring your best self to the relationship to fully connect with and depend on your partner while maintaining your independence.
By becoming your cheerleader, you can figure out what you want and how to discourage behavior from others that brings you down. You’re able to be there for your partner and give your all to making the relationship work without believing that your self-worth is tied to whether or not the relationship succeeds or fails.
Feeling confident in your skin also helps you weed out those who do not have your best interests at heart. You’ll be far less likely to waste your time with someone who does not treat you the way you deserve to be treated.
Develop true acceptance and love within yourself instead of looking outside yourself for someone to “fix you” with their affection and assurance. Research has shown that people who look for someone else to “love the whole” are more likely to struggle in relationships. Knowing you can count on yourself will cause you to radiate confidence. This, in turn, is highly attractive to other people and will increase the chances of someone special noticing you.
How To Build Your Self-Esteem In A Relationship
- Ask yourself this difficult question: are you looking to your partner to give you validation? Do you feel it necessary to earn their approval and love before you can feel good about yourself? If so, that should be the main target for you to work to improve. You have to work on accepting and loving yourself with all your flaws before you can truly give your heart to someone else.
- The next time you feel upset with something your partner said or did, take a step back and consider the situation from an outside perspective. Is your anger or hurt justified? Are you sure about your partner’s intentions, or are you projecting?
- Increase your confidence in your abilities by setting achievable goals for yourself and meeting them. Face your fears and doubts head-on instead of waiting for someone else to save you. This process, while difficult, is the best way to build self-confidence.
- Don’t allow yourself to ruminate about your relationship. If you sit there in between interactions with the other person and overthink and question everything that happened or wish that you had said or done things differently, you’ll sabotage the relationship with your self-doubt. Instead, take your mind off of things and commit to doing better next time if you feel that’s necessary.
- Learn how to trust your partner. If you have been betrayed in the past, such as a former boyfriend or girlfriend cheating on you, you may automatically be suspicious of your current partner. Therapy may be a viable option to work through deep-rooted trust issues.
30 Inspirational Quotes And Sayings About Confidence In Relationships
- Maya Angelou
“Never make someone a priority when all you are to them is an option.”
- Joy Browne
“Sex appeal is confidence, the ability not to ask anything of another but a willingness to offer yourself.”
- Donna Goddard
“Courage is the starting point of everything good. To love another is to feed the fire of courage automatically.”
- Buddha
“You yourself, as much as anyone in the entire universe, deserves your love and affection.”
- Elizabeth Kübler-Ross
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is light from within.”
- William Jennings Bryan
“The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.”
- Erica Jong
“I have gone ahead despite the pounding in the heart that says: turn back.”
- Dr. Robert Anthony
“You can have anything you want if you are willing to give up the belief that you can’t have it.”
- Ralph Waldo Emerson
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
- Brene Brown
“Talk to yourself like you would to someone you love.”
- Dr. Jacent Mpalyenkana
“One’s conclusion that you are not good enough is a reflection of their own interpretation of what “good enough” is. Your own personal concept is what creates your reality.”
- Sahaj Kohli
“The fact that someone else loves you doesn’t rescue you from the project of loving yourself.”
- Unknown
“Your relationship with yourself sets the tone for every other relationship you have.”
- Barrie Davenport
“True beauty is the flame of self-confidence that shines from the inside out.”
- Mae West
“We must fall in love with ourselves. I don’t like myself. I’m crazy about myself.”
- Louise Hay
“Love is the great miracle cure. Loving ourselves works miracles in our lives.”
- Unknown
“If you aren’t good at loving yourself, you will have a difficult time loving anyone since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.”
- Nikki Rowe
“Don’t let hollow heroes distract you from saving yourself.”
- Byron Katie
“Do you want to meet the love of your life? Look in the mirror.”
- Zig Ziglar
“Your value doesn’t decrease based on someone’s inability to see your worth. Never let someone else’s opinion of you become your reality.”
- Steve Maraboli
“If you’re not comfortable enough with yourself or with your own truth when entering a relationship, then you’re not ready for that relationship.”
- Oscar Wilde
“To love oneself is the beginning of a life-long romance.”
- Lao-Tzu
“Being deeply loved by someone gives you strength while loving someone deeply gives you courage.”
- Jodi Picoult
“You don’t love someone because they’re perfect; you love them even though they’re not.”
- Toni Morrison
“Don’t ever think I fell for you or fell over you. I didn’t fall in love; I rose in it.”
- Colleen Hoover
“Sometimes two people have to fall apart to realize how much they need to fall back together.”
- Unknown
“It doesn’t matter who hurt you or broke you down. What matters is who made you smile again.”
- William James
“Whenever you conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.”
- Epicurus
“You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity.”
- Joyce Meyer
“We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.”
How A Lack Of Confidence Can Sabotage Relationships
Nearly all of us will have negative experiences during our dating adventures. You’ll inevitably meet some people who aren’t the right match and others that cause you pain and heartbreak. As uncomfortable and painful as these situations can be, they can help us grow and mature over time into a stronger person and better partner when the right person comes along.
However, those among us with hearts that have been wounded may have a harder time recovering, especially if we lack a strong support system. This can lead us to seek validation from someone else and makes it hard to meet someone else on the same level. Even if we find someone great, we could sabotage our efforts by constantly questioning whether or not they want to be with us. You may find yourself constantly testing your partner, even when you don’t realize it, which can wear them down and put an unnecessary strain on the bond.
Overcoming Low Self-Esteem In Relationship
If you’re struggling with low self-confidence, know that you’re not alone. Almost everyone, even the most successful among us, has experienced episodes of doubt and uncertainty at some point in their lives. We may have the instinct to push down these painful thoughts and feelings, but until we deal with them, they’ll continue to affect us.
You can build self-confidence and improve your relationships with effort and dedication. The right therapist can help you get there.
Working with a therapist can help you gain the self-confidence needed to improve your life and your relationships. Click here to get matched with an experienced counselor.
Frequently Asked Questions (FAQs)
How do I remember my self-worth?
Self-worth quotes and self-love quotes are a great way to remember and remind yourself of your self-worth. It can also be helpful to challenge what makes you feel unworthy, if applicable. For example, if you think about self-worth and conclude that comparison to others is impacting you negatively, it’s something to look into. You might take some time alone to recenter yourself, think about what you like about yourself, and brainstorm how to navigate comparison to others, which many people struggle with. Additionally, even though self-worth pertains to how you feel about yourself if you notice that your feelings of low self-worth are correlated with something that another person in your life says to you – especially if you’re around someone who consistently makes you feel like you aren’t good enough – it may be an unhealthy bond. Talk to the person and let them know how you feel, and if they disregard you, say it’s a joke, or refuse to take you seriously, consider if this may be a toxic connection and if it may benefit you to distance yourself from this person. If it’s safe to set a boundary, you may shut down said comments by saying, “do not talk to me that way” or “that is not true, actually.”
A healthy self-love means understanding that you are a priority and treating yourself as such. It isn’t a selfish act; it allows you to navigate the world with confidence and intuition. It helps you to be your best self, to give kindness, and to inspire others. Healthy self-love means trusting yourself when you know what’s right for you. Sometimes, it means setting boundaries, knowing when you’re being mistreated, and knowing that mistreatment isn’t a reflection of what you deserve. Healthy self-love often has to do with comfort with one’s authentic self—work toward being comfortable with your authentic self and understanding who you deserve to be embraced. Self-worth quotes about self-esteem and so on may also help you to remember your worth. When it comes to the use of quotes, quotes can serve a number of purposes, but one of the common uses of self-worth quotes about self-esteem, self-worth, and so on is most certainly to serve as a reminder. You can even keep a couple of your favorite self-worth quotes or self-love quotes in a readily available place for when you need a reminder or a quick boost. You might pick quotes like “Loving yourself isn’t vanity; it is sanity” (Katrina Mayer) or “To love oneself is the beginning of a lifelong romance” (Oscar Wilde) and keep them somewhere where they are readily available to you, such as on a piece of paper that you carry with you, on your fridge, on your mirror, or in your phone.
When do you know your self-worth quotes?
Many self-worth quotes are about acknowledging your self-worth or gaining an understanding of how to get there. Here are some self-worth quotes:
“You determine your self-worth. You don’t have to depend on someone to tell you who you are.” – Beyoncé
“Asking for what you need is proof of self-worth.” – Amanda Goetz
“Your sense of self-worth comes from you alone; never the opinion of others.” – Robert Greene
“Loving yourself isn’t vanity. It is sanity.” – Katrina Mayer.
“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.” – Andrew Matthews
“Remember, you have been criticizing yourself for years, and it hasn’t worked; Try approving of yourself and see what happens” – Louise L. Hay
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”- Buddha
“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others whose lives we touch.” – Parker Palmer
What is the best quote ever?
The best quote is subjective. If you want to find the best quotes for you, think of what kind of quote you’re looking for. You might be seeking inspirational quotes or motivational quotes, love quotes or quotes about romance, friendship quotes, happiness quotes, or self-love and self-worth quotes. There are popular quotes in each category that may be the right fit. Here are some popular quotes to choose from:
“Beauty begins the moment you decide to be yourself.” – Coco Chanel
“As soon as you trust yourself, you will know how to live.”- Johann Wolfgang von Goethe
“Believe you can, and you’re halfway there.” – Theodore Roosevelt
“Remember, you have been criticizing yourself for years, and it hasn’t worked; Try approving of yourself and see what happens” – Louise L. Hay
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others whose lives we touch.” – Parker Palmer
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” – E.E. Cummings
Remember that when it comes to the best quotes, whether that’s self-love quotes, quotes about self-esteem, self-worth quotes about romance, or something else, while they can be a helpful tool, they aren’t a replacement for the support of a professional.
How do you value yourself?
Working toward a place where you value yourself can be challenging, but it is possible to gain a strong sense of confidence and value even if it doesn’t seem to be coming to you naturally right now. One of the things that can be beneficial is to treat yourself like you would someone you value and love. Start to think about and validate your needs, wants, and emotions. When negative thoughts of low self-worth enter your brain, challenge them and remind yourself that thoughts aren’t facts; thinking you are of low value or worth does not make it true. Start to use positive self-talk. This may look like a thought reframes, but it can also look like speaking kindly to yourself in other ways. For example, you might say to yourself, “you handled that as well as you could,” or “I’m proud of you for getting through that.” It can also be helpful to actively work to treat yourself with value and respect, even when you don’t necessarily feel it naturally. This might look like setting boundaries, doing kind things for yourself, making this step to do things that you don’t feel “good enough” for, and so on. Life is too short not to treat yourself well, so treat yourself with value, and if you get stuck or frustrated along the way, don’t be able to reach out for support.
How do you gain self-respect?
If you struggle with self-respect, there are a number of things that you can do to gain it.
Here are some tips for gaining self-respect:
- When you experience feelings of a lack of self-respect, think of how you would treat a person outside of yourself that you do respect. What would you tell them if they were putting themselves down? How would you lift them? Apply that to yourself.
- List your positive traits, and don’t take “there are none” as an answer. The truth is that everyone has positive traits. Examples of things you might list are empathy, kindness, a specific talent you have, resilience, intellect, uniqueness, and so on.
- Use mantras or self-worth quotes as reminders. Some self-worth quotes that may be helpful for self-respect and feeling better about yourself, in general, include the Louise L. Hay quote, “Remember, you have been criticizing yourself for years, and it hasn’t worked; Try approving of yourself and see what happens” and the Katrina Mayer quote“Loving yourself isn’t vanity. It is sanity.” The mantra that works for you will differ from the mantras or self-worth quotes that work for others, so go with the one that resonates with you the most.
If you are stuck, need support, or want someone to talk to, seeing a therapist can be beneficial. Therapy or counseling is an excellent place to work on self-respect and self-worth.
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