What Are The Benefits Of Using Regain For Relationship Therapy?
Key takeaways
- Online couples therapy via Regain can be more convenient than in-person appointments, since partners can attend the same session from different physical locations.
- Regain also offers affordable pricing, flexible appointment formats, the ability to change therapists any time, and the ability to message your therapist any time.
- It’s also easy to get started with Regain and easy to cancel if needed.
For individuals or couples looking for relationship support, Regain offers a number of potential benefits, including the ease of connecting with a broad network of qualified therapists, the freedom to have sessions from any location, and the opportunity for couples to join sessions from different locations. The platform also offers affordable pricing, the opportunity to message your therapist outside of sessions, and the option to switch to a different therapist if needed. Research has also demonstrated the effectiveness of online couples therapy for relationship concerns. Keep reading to learn more about the potential benefits of using Regain to improve your relationship.
How does Regain make it easier to connect with a licensed therapist?
For some people, finding a qualified therapist who has available appointments and who might be a good fit for their needs can be difficult. Challenges such as long commutes and low therapist availability can make it difficult to find a therapist for relationship support. As a leading online relationship therapy platform, Regain offers a convenient alternative.
What are the benefits of using Regain vs. traditional therapy? Convenience, availability, and more
Regain can provide a number of benefits over traditional therapy, including the following:
No commute, as sessions can be held from anywhere with an internet connection
More options for qualified therapists, as users can connect with a broad network of licensed therapists online
Simpler process for finding a therapist who suits your needs, as you just have to fill out a short questionnaire to get matched with a qualified therapist
In addition, if you are not happy with your current therapist on Regain, you can easily switch therapists at any time.
How Regain works
With Regain, getting started with relationship therapy also tends to be simple. Starting takes just three steps:
Fill out a brief questionnaire about yourself, your relationship, and your goals for therapy.
If you want to have sessions with your partner, invite them to join you.
Get matched with a licensed therapist and begin having sessions by phone or video.
You can start Regain as an individual or as a couple. If you start as an individual and later decide you would like your partner to join, you can invite them at any time.
How it works
Tell us about your goals and preferences so we can find a great fit.
Start together or switch to individual support at any time.
Message anytime and schedule live sessions when it works for you.
What are the benefits of using Regain as a couple?
In addition to the general convenience, ease, and availability of therapists, Regain offers unique benefits for couples who decide to embark on relationship therapy together. In particular, the opportunity to join therapy sessions from different locations can be a major benefit for many couples.
Joining therapy sessions from different locations
What are the other benefits of using Regain?
There are a number of other benefits of using Regain that may be appealing to you and your partner. These include the following:
Affordable pricing, with the cost ranging from $70 to $100 per week*
Options for phone or video sessions, depending on your preference
Opportunities to message your therapist outside of sessions
Easy cancellation process
*Subscription pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.
Can online relationship therapy really improve my relationship?
Research has shown that online couples therapy can be effective for relationship concerns as well as mental health. For example, a research study published in 2022 found online couples therapy to be effective for improving relationship satisfaction as well as mental health. If you are looking to deepen intimacy, strengthen communication, improve relationship dynamics, or otherwise strengthen your connection with your partner, online relationship therapy with Regain may be a good option.
Find the right therapist for your relationship.
Would you like to begin therapy as a couple?
Takeaway
How good is Regain therapy?
Regain is an online relationship counseling platform offering both individual therapy and couples counseling. While research on the efficacy of Regain specifically isn’t yet available, reviews show largely positive experiences. In addition, studies support the use of online counseling as an effective alternative to face-to-face care.
What is Regain therapy used for?
Regain online counseling can be used for couples or marriage therapy, as well as individual therapy focused on relationship challenges. Topics like conflict resolution, premarital discussions, relationship distress, parenting, and growing closer as a couple can be addressed.
How many sessions per month on Regain?
After completing the sign-up process on the Regain website, individuals or couples will be matched with a Regain therapist. Their subscription generally includes one Regain counseling session per week or four sessions per month.
What kind of therapists work with Regain?
Individuals providing online therapy services on Regain include licensed clinical social workers, marriage and family therapists, psychologists, and mental health counselors. Each mental health professional goes through a rigorous application process that ensures they have the necessary education, experience, credentials, and licensure.
How much does Regain therapy cost?
Regain online therapy services cost between $70 and $100 per week, billed weekly or monthly. Subscription costs vary depending on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply. Financial aid may be available to those who qualify.
What's the difference between BetterHelp and Regain?
BetterHelp and Regain are sister companies, and both are online therapy platforms. BetterHelp provides individual therapy, while Regain provides relationship therapy to individuals and couples. Neither platform currently offers family therapy.
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