What Are The Different Types Of Love?

Medically reviewed by Majesty Purvis, LCMHC
Updated October 31st, 2025 by Regain Editorial Team

Key takeaways

  • Love comes in various forms, including romantic love, platonic love, and parental love.
  • Understanding the different types of love may be beneficial to your relationships.
  • Online relationship therapy can enhance communication and intimacy in relationships.

We all know when we feel love, but it can be hard to define. Perhaps that’s because there are many different types of love that we feel for people. The Greeks theorized love, listing many different types. Today, we often recognize romantic, platonic, and familial love along with love for children as some of the main types. Since love is essential for human beings, each of these types of love has emotional implications.

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What is love?

Love is a complicated psychological phenomenon that’s difficult to encapsulate with words. Generally, love involves:
  • Respect
  • Attachment
  • Affection
  • Commitment

What are the types of love?

There are many different types of love. The Greeks created a comprehensive list of various kinds of love, including:

  • Eros (romantic/sexual love) 
  • Philia (friendship)
  • Storge (familial love)
  • Agape (altruism)
  • Ludus (playful love)
  • Pragma (enduring love)
  • Philautia (self-love)
  • Mania (obsession)

Emotional roles of different types of love

Various types of love may play different emotional roles in our lives. The Greek philautia, for instance, is self-love. When we practice self-love, our self-compassion and self-worth may grow, allowing us to be more confident and resilient. Universal love can help us to feel connected to others and behave compassionately toward them. Ludus, or playful love, can bring joy and lightheartedness into our lives. Obsessive love, on the other hand, is often a result of attachment disorders and can have a damaging emotional effect, especially when it develops into a disorder. 

What kind of love is romantic love?

Romantic love involves an emotional state of deep affection, caring, emotional attraction, and physical attraction toward another person.

The emotional role of romantic love

Romantic love (called eros love by the Greeks) is a passionate love that involves romantic feelings and sexual passion (although sexual attraction does not necessarily equal love). Romantic love also involves a craving for emotional closeness that, once it passes the early stages, can develop into a lasting romantic partnership. Committed romantic partners can support and fulfill one another sexually, emotionally, and practically.

What type of love is friendship?

Friendship love, called “philia” by the Greeks, is a deep emotional bond between two people. It’s characterized by caring and affection and is free of romantic and sexual feelings.

The emotional role of friendship

The platonic love between best friends or very good friends has numerous emotional benefits. Friends can offer us both emotional and practical support, listening to us with an empathetic ear, helping us to solve problems, and lending a hand when needed. This can help us to feel emotionally connected and supported.

What is familial love?

Familial love, called “storge” by the Greeks, is the deep affection and warmth felt among family members.

The emotional role of familial love 

The love between family members is often a foundational source of support. Family members can offer an emotional home base where one can feel safe and have a sense of belonging.

What kind of love do parents feel for children?

Parents typically have a deep and unconditional love for their children, accepting them as they are and protecting them despite the circumstances.

The emotional role of parental love for children

Parents feel an affectionate love for their children, supporting them with unconditional love as they grow. Parents who offer their children this kind of secure attachment allow their children to grow up confident, emotionally intelligent, and resilient.

Is it helpful to attend therapy?

If you’ve experienced communication and intimacy difficulties in any type of relationship, therapy can be an important part of healing. Therapy is available for couples, families, and individuals.  

How it works

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Couples therapy for the romantic type of love

If you have a hard time knowing how to express love within a romantic relationship, it may be helpful for you to attend couples therapy. A couples therapist can help you communicate effectively with your partner and learn their unique love languages

A couple with their therapist
Getty/Lacheev
Are you wondering what kind of love you feel?

Individual and family therapy

In addition to couples therapy, individual therapy and family therapy can also be beneficial in the modern world. Individual therapy can help you identify personal challenges that may be affecting your relationships. Likewise, family therapy can help family members recognize and change unhealthy relationship patterns.

Is online therapy effective?

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Online couples therapy has been studied extensively and found to be comparable to in-person therapy in many cases. Many couples find online therapy to be the more convenient option, especially when navigating two different schedules.  

Takeaway

Love can be complicated. The Greeks identified several types of love that are still recognized by thinkers and psychologists today. If you are experiencing issues with any type of love in your life, therapy can help.
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