I'm Looking For Child Counselors Near Me And My Family—Where Should I Start?

Medically reviewed by Paige Henry, LMSW, J.D.
Updated March 13, 2024by Regain Editorial Team

Finding a counselor can be difficult enough, but finding someone for your child to talk to about a mental health challenge or something that they're experiencing can be even harder. If you find yourself asking, "How do I find child counselors near me?" or “How do I find family therapist near me?,” keep reading.

What do child counselors do?

Getty/AnnaStills
Seeking help for your child shouldn’t be hard

Child counselors help children work through mental health challenges or difficult life situations. Children of different ages can deal with mental health challenges. Most people think of ADHD, but children can also experience many other illnesses and challenges including trauma. This might include having their parents split up, moving, losing a loved one, or living in poverty.

Just like some adults, children can struggle to understand and process through their emotions. And they can deal with negative thinking that impacts their behavior.

How a child counselor helps

When a child is experiencing hardship, a child counselor can help them where they are at a developmental level by offering age-appropriate treatment. If the child has been diagnosed with a mental health disorder, the counselor can help them understand the symptoms they're experiencing and coping strategies. A child counselor can help a child learn how to handle or overcome a challenge in a healthy way. 

Is there a difference between a child counselor and one for adults?

Any counselor is likely going to have the same basic requirements and degrees, including at least a Bachelor's degree, but generally also either a Master's degree or a Doctorate. License requirements vary from one state to the next, so you'll want to check these requirements for your specific state.

While the educational requirements might be the same, that doesn't mean it's the only thing you want to consider; the best child psychologists will have extensive experience working with children of a variety of ages and with a variety of challenges. They will usually have specific training for offering advice on a level the child can understand and often work with parents to ensure their child is getting the treatment they need.

How to know when your child should see a counselor

As discussed above, there are many different reasons why your child would benefit from seeing a counselor. Here are some signs that you should watch for:

They have high levels of anxiety

Getty/AnnaStills

If your child experiences high levels of anxiety, you're likely to notice. They may be nervous about things such as getting sick, dying, not having any friends, or any other number of things. They may also experience symptoms of anxiousness such as digestive issues, insomnia, nervous movement, and more.

Whether you know what the cause of anxiety is or not for your child, it can be a good reason to have them talk with a child counselor. The counselor can help them get to the bottom of their anxiety and learn strategies that will help them manage it. The counselor can help them get to the bottom of their anxiety, check if a kid’s temperament is normal, and learn strategies that will help them manage it.

They have shut down and don't seem like themselves

If your child has all of a sudden become withdrawn and doesn't seem to be acting like their normal selves, it could be time to talk with a child counselor. There can be many reasons why they are behaving this way, such as depression or being bullied, and it's something that you don't want to let go of. Your child may not be comfortable opening up to you, and you may not know the right questions to ask to get to the bottom of it. This is where the counselor can help.

You hear anything that concerns you from other sources

No matter how well you think you know your child, there are some times when other people are going to pick up on issues before you can see it yourself. This could include your children's friends, their friends' parents, teachers, or coaches. If someone lets you know that they noticed a shift in your child's behavior or the things that they're saying, then it's something that you can address by meeting with a child psychologist.

You pick up on physical symptoms

Physical symptoms that would indicate that your child should see a counselor could include body aches, upset stomach, trouble sleeping, or frequent headaches.

But it could also be symptoms that you can see physically on them. This can include things like signs of substance abuse. If you see physical symptoms like this in your child, it's a good indication that they would benefit from talking with a child counselor.

If you believe you are seeing signs of substance abuse in your child, my may call the SAMHSA National Helpline at (800)662-4357.

School is a struggle

There are a lot of different reasons why school could be an issue for your child. They could have a difficult time learning because of something like ADHD or social challenges such as bullying. Having your child talk with a counselor can be a good way to get to the bottom of where the struggle in school is coming from.

As a parent, there may be times when you feel that it would be wise to have your child talk with a counselor. You may not be able to pinpoint the exact reason why you feel this way, but as a parent, you know your child better than most. You may be able to pick up on things that other people aren't noticing yet. Trust your instincts as a parent.

How to find a child counselor near me

If you're interested in finding a child counselor for your child to work within your area, there are several things that you will want to consider. Listed below are some of these considerations, along with how to find a child counselor.

Look for experience

Once again, you're going to want to find a counselor experienced in working with children. There are different strategies in therapy that can be used with children that are more beneficial than the traditional therapies used for adults.

When looking for a counselor to work with, make sure that you ask about their experience with children. Some examples of this include having children do drawings and other activities that can help them express their feelings from a certain situation. Children might not be capable of expressing their thoughts and feelings, and an experienced child counselor will know how to pull these things from the child in a way that they can understand.

Ask for referrals

There are many different places where you can get referrals for a good child counselor. If your child is in school, you can start by talking with the school administration. They may have a counselor on staff that your child can meet with, and if not, they should have a list of names that they can refer you to.

You can also try talking with your child's pediatrician. Generally, they will have a list of other professionals, including mental health professionals, to refer you to for all other services.

If you know of another parent who has taken their child to see a counselor, you can also ask them for a referral. They will tell you their opinions and any negative experiences with anyone you might want to avoid.

Why you may want to consider meeting with a counselor too

Getty
Seeking help for your child shouldn’t be hard

There's a lot of pressure on parents. You want to make sure that you're doing the best that you can for your child. And there are some situations, such as if your child has a mental health disorder or has experienced trauma or something similar, when you may feel like you can't do enough. This might leave you feeling anxious, overwhelmed, or struggling with your own self-confidence.

Talking to a therapist yourself can be a good way to help your child as well. Parents are likely to get their children the help that they need while not doing the same for themselves. However, getting the help you need and taking care of yourself allows you to care for better your child. It also sets a good example for your child that counseling is good and something that you benefit from.

If you're interested in talking with a therapist about parenting or any other issues that you're facing in your life right now, Regain has online therapists available that make the meeting with a counselor easy and convenient.

Online therapy is an effective and affordable option for parents and those who may not be able to attain mental health treatment otherwise. 

Takeaway

Children experience mental health challenges as often as adults do. While those challenges may look different, they are just as worthy of attention, addressing, and treatment. Finding an appropriate child counselor can help your child learn to live a happier and healthier life with the appropriate mental health defense techniques and coping mechanisms. Finding help for yourself can also help you support them as a parent.

For Additional Help & Support With Your ConcernsThis website is owned and operated by BetterHelp, who receives all fees associated with the platform.
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Get the support you need from one of our therapistsGet Started
This website is owned and operated by BetterHelp, who receives all fees associated with the platform.