About me

I am credentialed in the UK with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Yoruba


Licensing

BACP Therapist - Registered Member MBACP #400907


Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Kwegan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 30, 2026 after therapy with Janet for 3 weeks on issues concerning relationship

Amazing

Written on Feb 10, 2026 after therapy with Janet for 1 month on issues concerning relationship

Janet was great, she listened to us and responded with great patience and generosity.

Written on Jul 07, 2025 after therapy with Janet for 2 weeks on issues concerning relationship

I am still working with Janet. Her ability to listen , connect and support both individuals is wonderful. At the same time she is able to see the bigger picture and create a path forward for the people who are willing. She also comes across as truly caring

Work with me!