About me

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I have completed level 2 in Gottman Method Couples Counseling and tailor couple's treatment plans after the Gottman Method. I focus on communication and conflict resolution with couples. Additionally, I work with couples to repair trust and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Abandonment , Attachment issues , Body image , Commitment issues , Communication problems , Control issues , Emptiness , Family problems , Forgiveness , Isolation / loneliness , Life purpose , Mood disorders , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

WY LPC LPC-2329

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heidi McCarty. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 29, 2025 after therapy with Heidi for 3 months on issues concerning relationship

Heidi is great. She invites challenges and goals to work on throughout sessions, is flexible, easy to talk with and has a calming demeanor.

Work with me!