Who Are Regain Therapists And How Can They Support Your Relationship?
Key takeaways
- Regain therapists are required to be qualified and licensed by their state board and have a relevant degree, at least three years of experience, and at least 1,000 practice hours.
- You can get matched with a Regain therapist by filling out a brief questionnaire about your needs, and you can switch providers at any time.
- The right therapist will make you feel safe, heard, and respected.
On Regain, therapists are well-qualified, trained, and licensed therapists who have a relevant academic degree in their field, at least three years of experience, at least 1,000 hours of hands-on practice, and hold a recognized professional license in their respective state or jurisdiction.
On the platform, you can find therapists with various license types, including Licensed Psychologist, Licensed Marriage and Family Therapist, and Licensed Professional Counselor. When you sign up for therapy through Regain, you can be matched with a therapist based on your preferences, goals for therapy, and the concerns you wish to address. In therapy sessions, your therapist can help you and your partner with concerns such as rekindling intimacy, navigating conflict, improving communication, and more.
Who are Regain therapists and what are their credentials?
One of the most important components of your therapy experience is your therapist. With Regain, you can feel confident that you are being helped by a well-qualified therapist who has been especially selected for you.
Regain therapist network
Regain is one of the leading online therapy platforms specializing in relationship therapy. It is a sister site of BetterHelp, which focuses on online individual therapy. As an online relationship therapy platform, Regain makes it easy for users to connect with a broad network of experienced therapists via phone or video sessions from any smartphone or computer.
Who are Regain therapists? Understanding their qualifications
Licensed Psychologist (PhD/PsyD)
Licensed Marriage and Family Therapist (LMFT)
Licensed Clinical Social Worker (LCSW)
Licensed Professional Counselor (LPC)
Licensed Mental Health Counselor (LMHC)
How are you matched with a therapist on Regain?
To be matched with a therapist on Regain, you can fill out a brief questionnaire. Your answers can then be used to find the best possible fit. The questionnaire asks about topics such as the following:
- Your relationship
- Your experience with therapy
- Your reason(s) for seeking Regain therapy
- Your preferences for a therapist
After you complete the sign-up process, you will be matched with a licensed therapist who suits your needs. Matching can take anywhere from a few hours up to a few days, but most users are matched within 48 hours.
Switching therapists on Regain
While Regain makes every effort to match you and your partner with a therapist who suits you both, sometimes, the fit just isn’t quite right. If that happens, Regain makes it easy to switch therapists at any time, so you can quickly find a better fit.
How it works
Tell us about your goals and preferences so we can find a great fit.
Start together or switch to individual support at any time.
Message anytime and schedule live sessions when it works for you.
How can Regain therapists support your relationship?
A Regain therapist can support your relationship in a number of different ways depending on your needs and goals. Some common concerns and goals that a therapist may help with during online therapy sessions include the following:
- Rekindling intimacy
- Resolving conflicts in healthier ways
- Navigating stressful transitions as a couple
- Improving communication
- Reducing relationship tension
- Moving forward after infidelity
Research has also shown online couples therapy to be effective for improving relationship satisfaction and mental health. Still, using Regain or other online therapy companies for couples counseling may not be the most appropriate option for all couples and all situations. In some cases, in-person relationship counseling or family therapy may be the better fit.
How can you tell if a therapist is the right fit?
Finding the right therapist can make the difference between a positive, beneficial experience that brings real benefits to your relationship, and a negative experience that feels like a waste of time. But how can you tell if you have found the right fit?

Below are some questions you and your partner can ask yourselves to help you decide:
- Do you both feel safe and comfortable talking with this therapist?
- Do you both feel heard and respected by this therapist?
- Does this therapist’s approach mesh well with both of your needs and personalities?
Find the right therapist for your relationship.
Would you like to begin therapy as a couple?
Takeaway
What kind of therapists work with Regain?
The types of mental health professionals providing individual and couples therapy on Regain include the following:
- Licensed psychologists
- Licensed marriage and family therapists
- Licensed clinical social workers
- Licensed professional counselors
- Licensed mental health counselors
Is Regain counseling legit?
Regain ensures each therapist’s qualifications meet the platform’s rigorous standards. You can explore each therapist’s bio to learn more about their education, experience, and licensure. Regain’s therapist matching system aims to pair users with suitable professionals who can help them achieve their therapy objectives through audio, live chat, or live video sessions.
Who owns Regain therapy?
Regain’s parent company is BetterHelp, an individual online counseling platform. Regain was founded in 2016 with the purpose of providing online therapy specifically for relationship challenges. Both BetterHelp and Regain offer professional therapy online through live sessions (video, audio, or online chat) as an alternative to in-person sessions.
What's the difference between BetterHelp and Regain?
BetterHelp offers individual therapy for mental health concerns. Meanwhile, Regain offers individual and couples therapy for relationship concerns. On Regain, users can work with their assigned therapist to address relationship obstacles on their own or with their partners.
How much is Regain therapy a month?
Regain therapy ranges from $70 to $100 per week, billed weekly or monthly. The Regain subscription cost varies depending on factors such as therapist availability, location, referral source, any applicable discounts or promotions, and user preferences. Many people ask, “Does Regain accept insurance?” As of 2025, the platform doesn’t accept insurance, but it may provide financial aid to those who qualify.
Does insurance cover Regain therapy?
Insurance does not cover Regain therapy. In many cases, insurance plans do not cover couples therapy, marriage therapy/marriage counseling, or family therapy in general. However, Regain may provide financial aid to qualifying individuals or couples.
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