What Is Included In Your Regain Subscription?
Key takeaways
- A Regain subscription includes one relationship therapy session each week plus the ability to message your therapist outside of sessions.
- The typical cost of a Regain subscription is $70 to $100 per week, billed weekly or monthly. Subscription pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.
A subscription to Regain includes either individual or couples therapy provided online by a relationship therapist vetted by the Regain team. Individuals or couples typically participate in weekly online therapy sessions in a format that is comfortable for them, such as audio or video. A subscription also includes the opportunity to contact a therapist via in-app messaging throughout the week. Keep reading to learn more about what’s included in a Regain subscription and how to get started with a compassionate relationship expert.
What types of sessions are included in a Regain subscription?
Subscribers to Regain can participate in online therapy services in a way that feels right for them, including:
- Audio
- Video
Some people might prefer video calls for face-to-face contact, whereas others might prefer audio only.
What is included in your Regain subscription besides therapy sessions?
This feature may be helpful for days or nights when people experience stress related to conflict or other relationship concerns.
How it works
Tell us about your goals and preferences so we can find a great fit.
Start together or switch to individual support at any time.
Message anytime and schedule live sessions when it works for you.
How do you subscribe to Regain?
To subscribe to Regain, you can go to the Get Started page of the Regain website where you can answer a series of brief questions and create an account. You can choose whether you want to participate in therapy individually or as a couple, depending on your specific needs.
Having your partner join therapy later
If you’re not sure whether couples therapy or individual therapy is best at this time, Regain allows you to click “Not sure yet” when signing up. This option may be best if your partner isn’t currently open to therapy or if there are challenges you might want to explore alone at first.
Does a Regain subscription allow you to choose your therapist?
A Regain subscription allows you to specify attributes that are important to you in finding the right therapist. For example, you can state that you want to have a Regain therapist of a specific gender or sexual orientation if you prefer.
Switching therapists
Regain allows subscribers to change therapists at any time for no additional cost. Many therapists are used to having clients switch therapists. It’s okay to change providers until you and/or your partner find someone with whom you feel comfortable.
How much does Regain cost?
Regain typically costs between $70 and $100 per week, which is billed as a weekly or monthly subscription. The exact Regain cost varies according to factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.
What does the literature say about online therapy?
In recent years, numerous studies have demonstrated the effectiveness of online couples counseling. One study published in Frontiers in Psychology found that online couples therapy was just as effective as in-person relationship therapy, with improvements in both relationship satisfaction and mental health.
Find the right therapist for your relationship.
Would you like to begin therapy as a couple?
Takeaway
Below are some common questions related to Regain therapy.
Does Regain accept insurance?
Many people wonder, “Does Regain accept insurance?” Relationship therapy and marriage counseling are often not covered by insurance plans. However, some people may be able to receive coverage for individual therapy if they have a diagnosed mental disorder. Some online therapy platforms, such as BetterHelp, are working with select insurance providers to join their networks.
What types of therapy do Regain therapists use?
The licensed therapists at Regain can use a variety of evidence-based techniques. For example, some therapists may use the following techniques:
- Schema therapy
- Acceptance and commitment therapy
- Emotionally focused therapy for couples
What is included in your Regain subscription?
A Regain subscription includes weekly sessions with a licensed therapist, either individually or as a couple. It also includes free in-app messaging, through which clients can reach out to their therapist at any time, and their therapist will reply as soon as they can.
How many sessions per month on Regain?
A Regain subscription plan generally includes one session per week or four sessions per month. These can be live video sessions or live phone sessions. During these sessions, users can work with their therapists to address various relationship issues.
What does Regain offer?
Regain is an online individual and couples therapy platform providing convenient, affordable relationship therapy. After completing the sign-up process, users are matched with a suitable therapist and can begin therapy. It’s possible to switch to a different therapist at any time if the first isn’t a good fit.
Does Regain offer discounts?
Regain may offer financial aid to those who qualify. The subscription cost is generally lower than that of other online therapy companies and is also less expensive than most in-person therapy options without insurance.
Does insurance cover Regain?
Insurance doesn’t currently cover Regain services. Most insurance plans do not cover couples therapy, marriage counseling, or family therapy, whether these types of professional therapy involve online or in-person sessions.
Does Regain offer individual therapy?
Regain offers individual therapy focused on relationship obstacles. If you’re seeking therapy for more personal therapy objectives, such as individual mental health challenges, you might consider signing up for BetterHelp instead.
Do both partners have to pay for Regain?
There is one subscription cost for Regain that ranges from $70 to $100 per week, billed weekly or every four weeks. Subscription pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply. This cost covers both you and your partner and enables you to attend online couples therapy sessions together once a week.
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