About me

I have over 25 years of experience providing mental health therapy to individual's, couples, and families. I have a strong background in working with a variety of couples including marital and dating relationships. I also have extensive experience working with couples in which one partner is on the Autism Spectrum. In addition, I have a background in working with couples who are dealing with issues related to drug and alcohol use, career and life changing events, as well as, issues resulting from trauma and loss. I believe both partners of the couples I have worked with consider me to be fair in helping them to achieve their personal and individual goals for the relationship. In working with couples, my approach depends upon the couple's issues, and I have used cognitive behavioral, Imago Relationship therapy, and the Gottman method. I believe as a couple you should not be in therapy for years, but should be quickly making the changes in your relationship to get you out of therapy. The goal of therapy is to help you to determine what those changes are and then to help you both to take the necessary steps to make those changes.

Specialties

  • Stress, Anxiety
  • Relationships
  • Intimacy
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Abandonment , Aging and Geriatric Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Years of Experience: 25

Services offered


  • Messaging

  • Phone

  • Video

Licensing

PA LPC PC001494

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Yvonne Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 12, 2023 after therapy with Yvonne for 9 months on issues concerning relationship

Dr Foster has an excellent approach. Calming, yet direct.

Written on May 30, 2023 after therapy with Yvonne for 4 months on issues concerning relationship

Dr foster , has been a great support in times of need and communicated both separately and together as a couple .
The work continues and it’s a great help knowing she is there for support when we need it ;) A very positive counselling experience all round .

Written on Apr 06, 2023 after therapy with Yvonne for 10 months on issues concerning relationship

Thankful to have Ms. Foster as our therapist. Engaged and very thorough in her craft. You’

Written on Sep 24, 2021 after therapy with Yvonne for 2 weeks on issues concerning relationship

Early days but feel supported and professionally dealt with

Work with me!