About me

I am a Licensed Mental Health Counselor in Florida and a Professional Counselor in Puerto Rico. In 2012 I earned my Master of Science degree in the Counseling Program at Springfield College. I have extensive experience working with individuals of all ages and with couples presenting with a variety of issues including depression, anxiety, separation, divorce, relationship and family issues. In my approach to therapy I place the client's thoughts and feelings first. I use up-to-date therapy techniques such as Motivational Interviewing, Cognitive-Behavioral Therapy and Mindfulness-Based Stress Reduction. I believe in respect, honesty and decency, in compassion and sensitivity. I want to help my clients overcome any obstacle that comes their way; to help them become the best version of themselves that they can be.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish


Licensing

FL LMHC MH12952


Reviews

These quotes represent just a few of the many positive reviews that we have received for Wilfredo Melendez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 11, 2024 after therapy with Wilfredo for 1 month on issues concerning relationship

Listens, has fantastic advice and easy to work with

Written on May 31, 2023 after therapy with Wilfredo for 2 months on issues concerning relationship

He is a good listener, he does his best to relate culturally and encourages participation during the session and something to work on afterwards.

Work with me!