About me

My approach is empathetic drawing on a range of therapeutic methods, combined with insight, mindfulness and emotional awareness, to support couples holistically. My aim is to help couples build confidence, resilience, and have a clearer understanding of themselves and their patterns of behaviours so they can make lasting, meaningful changes in their relationships with each other.

I offer counselling online and face to face for depression, anxiety, relationships, family dynamics, attachment issues, trauma and much more, providing a calm and supportive environment in both settings. Whether you're feeling overwhelmed, stuck, or simply need someone to talk to, we'll work together to understand what's happening for you both and find a way forward that feels manageable and authentic.

My working hours are;
Mon - Thurs 9-4pm (BST)
Fri 9- 12pm
Mon, Tues, Wed evenings 7.30-9.30pm (2 slots per evening).

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Anger management
Also experienced in:
Grief , Intimacy-related issues , Eating disorders , Parenting issues , Self esteem , Depression , Coping with life changes , ADHD , Abandonment , Aging and geriatric issues , Antisocial personality , Attachment issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #381018

Reviews

These quotes represent just a few of the many positive reviews that we have received for Wendy Mayfield. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 06, 2026 after therapy with Wendy for 1 year and 2 months on issues concerning relationship

Wendy is an incredible therapist. I feel heard and listened to and every week I look forward to our sessions with her. Ultimately, I believe she has saved our marriage. She has worked with us as a couple and individually and we often have "homework" or resources to guide productive communication, where there was none before. Even my family has noticed a closer connection between us, which has led to better parenting relationships.

Wendy is highly responsive and very intuitive. She has taken the time to understand us as a couple and individually to build the foundation we were missing. We have been seeing her for just over a year and will continue to do so for the long foreseeable future. We have moved from couples counseling weekly to each having an individual session, and coming together for sessions in between. This gives us time to work on ourselves and our relationship.

I feel like I leave each session with a renewed commitment to learning about myself as well as being a better spouse/partner and parent.

Written on Aug 22, 2024 after therapy with Wendy for 2 weeks on issues concerning relationship

very experienced lovely lady. early days but it's helpful already

Work with me!