About me

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Grief , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Control issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 22

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IL LCPC 180-006927


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Wende Pannell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 04, 2025 after therapy with Wende for 6 months on issues concerning relationship

Great therapist. Highly recommend.

Work with me!