About me

ABOUT ME
I am a licensed clinical social worker in Texas with over 25 years of experience working with people experiencing numerous life stressors, relationship problems, grief and loss, parenting, depression, anxiety, and other mood disorders, as well as personality disorders. I am a combat veteran, former military dependent, and decades of working with active duty and dependents.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!

SPECIALTIES
• Stress, Anxiety
• Family conflicts
• Military
• Parenting issues
• Depression
Also experienced in:
Relationship issues , Grief , Anger management , Self-esteem , Coping with life changes , Compassion fatigue, Domestic Violence , Family of Origin Issues , and Family Problems
Clinical approaches:
Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Acceptance and Commitment, Mindfulness-Based Therapy, and Psychoeducation.
Years of Experience: 27


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
Also experienced in:
Intimacy-related issues , Anger management , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Blended Family Issues , Codependency , Communication problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 27

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LCSW 39244


Reviews

These quotes represent just a few of the many positive reviews that we have received for Wallisa Sheehy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 24, 2024 after therapy with Wallisa for 2 years and 2 months on issues concerning relationship

Perfect fit for us! Consistently helps us delve a little deeper into our relationship challenges. Can masterfully deliver a tough lesson in between a sandwich of compliments.

Written on Oct 06, 2023 after therapy with Wallisa for 11 months on issues concerning relationship

Lisa is fantastic at what she does.
We’ve been doing couples therapy and she listens without judgement, comments without bias and encourages self reflection to get us to resolve our own issues above everything else. She gives us books, studies and exercises as homework and checks in regularly, which keeps us on our toes and has made us commit time to collaborating to make this thing work! Lisa regularly frames scenarios we’re experiencing with her own knowledge and personal experience to give us perspective and show layers of understanding and empathy.

A great therapist and an even better person!

Written on Mar 06, 2023 after therapy with Wallisa for 2 weeks on issues concerning relationship

Wallisa was great!

Written on Nov 12, 2022 after therapy with Wallisa for 3 weeks on issues concerning relationship

Wallisa Sheehy was wonderful to talk to. I felt heard and understood. I felt stronger after our conversation. It was very helpful to get an opinion on my situation from someone who was not involved directly.

Written on Nov 10, 2022 after therapy with Wallisa for 2 weeks on issues concerning relationship

Lisa is amazing. She is kind, experienced, and wonderful. I would recommend her to anyone and they would be lucky to have her!

Written on Sep 19, 2022 after therapy with Wallisa for 2 months on issues concerning relationship

Great & wonderful person !!!

Written on Aug 29, 2022 after therapy with Wallisa for 3 weeks on issues concerning relationship

Wallisa listens to our concerns. She doesn't take sides. We are very happy to have her as our counselor.

Written on Aug 19, 2022 after therapy with Wallisa for 3 weeks on issues concerning relationship

Well we are only 2 sessions in but so far so good! I believe that Lisa is providing the tools
to help uncover some of our issues, allowing us to have a deeper understanding. it’s still pretty early, in our journey, but we are on the right train. I do enjoy talking to Lisa on a weekly basis. I can also speak for my significant other in saying that as well. I know he too is happy so far. We look forward to staying on this train to see success in our relationship.

Written on Jul 29, 2022 after therapy with Wallisa for 2 weeks on issues concerning relationship

Wallisa is incredibly educated and experienced in her field. I’ve experienced several therapists, and Wallisa is by far the most attentive and helpful one.

Written on Apr 19, 2022 after therapy with Wallisa for 2 weeks on issues concerning relationship

Even though my partner and I have just started with Wallisa, we have had such a positive and empowering experience. We absolutely love her and her compassion and understanding of what we need help with in our relationship.

Written on Apr 17, 2022 after therapy with Wallisa for 3 weeks on issues concerning relationship

Wallisa is nothing short of fantastic. She has already helped us so much

Written on Mar 26, 2022 after therapy with Wallisa for 2 weeks on issues concerning relationship

Wallisa is good at what she does!

Written on Mar 15, 2022 after therapy with Wallisa for 1 month on issues concerning relationship

♥️

Written on Mar 11, 2022 after therapy with Wallisa for 3 weeks on issues concerning relationship

Lisa is extremely professional and she knows her stuff. She is very good at picking up on cues and weeding through what’s being said and finding the important pieces.

Written on Mar 09, 2022 after therapy with Wallisa for 3 weeks on issues concerning relationship

Very attentive and listening to your concerns and needs. Very neutral. Safe place.

Work with me!