About me

Are you and your partner struggling to communicate, feeling disconnected, or caught in the same arguments over and over? Maybe you've grown apart, you're having difficulty rebuilding trust, or you're simply unsure how to get your relationship back on track. Sometimes one or both partners may be carrying anxiety, self-doubt, hurt, or past experiences that make it difficult to communicate openly and feel truly understood.

I am a Licensed Professional Counselor with more than 20 years of experience helping individuals and families navigate relationship challenges, communication difficulties, anxiety, self-esteem concerns, life transitions, and emotional stress. I believe healthy relationships begin with understanding—both of yourself and the person you're trying to connect with.

My approach is warm, compassionate, and collaborative. I work with you to better understand patterns that may be creating conflict or distance, improve communication, establish healthier boundaries, and develop practical tools for creating a stronger and more fulfilling relationship.

I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, and solution-focused approaches, adapting therapy to your unique needs and goals.

Whether you're hoping to reconnect with your partner, improve communication, work through conflict, or better understand your own role in relationship patterns, you don't have to navigate these challenges alone. Reaching out for help is an important first step, and I'm glad you're here.

Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
LGBT , Coping with life changes , Aging and geriatric issues , Attachment issues , Blended family issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Communication problems , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 23

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OK LPC LPC03308

Reviews

These quotes represent just a few of the many positive reviews that we have received for Victoria Rutledge. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 02, 2026 after therapy with Victoria for 3 weeks on issues concerning relationship

Compassionate and Professional, very insightful, I’m glad to have her for my therapist!

Written on Apr 04, 2026 after therapy with Victoria for 2 years and 11 months on issues concerning relationship

Victoria is the kindest and most compassionate therapist! She makes me check in so she she knows I’m okay. I’ve been in therapy with her so long now it feels as if she a part of my life.

Written on Jun 28, 2024 after therapy with Victoria for 2 weeks on issues concerning relationship

We (in couples therapy) strongly feel supported by Victoria. She is on point, professional and strongly holds the room. I respect her enormously as does Paul.

Work with me!