Victoria Postles

About me

Couples Work (Regain)

I am credentialed in the UK through BACP (British Association for Counselling and Psychotherapy) and work with couples in a fair, balanced, and person-centred way. My approach supports couples to:
• rebuild trust
• improve communication
• understand recurring conflict patterns
• strengthen emotional and relational intimacy

Taking the first step toward change takes courage. Whether you are navigating relationship difficulties, feeling disconnected, or struggling to communicate effectively, I offer a calm and supportive space to help you move forward with greater clarity and confidence.

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Why couples choose to work with me

Couples often choose to work with me because I offer a thoughtful, relational, and non-judgemental approach. I understand how vulnerable it can feel to talk about relationship difficulties, and I aim to create a space where both partners feel heard, respected, and treated fairly.

I work at depth while remaining practical. This means we don’t just focus on surface-level issues — we gently explore underlying emotional experiences, attachment patterns, and relational dynamics, and translate that understanding into meaningful, manageable changes in everyday life.

With over 20 years’ experience across a range of mental health settings, I am comfortable working with complexity while staying grounded, human, and collaborative. Couples often say they feel understood without being blamed, rushed, or analysed.

I am particularly attuned to:
• attachment and relational patterns
• experiences of loss, trauma, and chronic shame
• moments where couples feel stuck, disconnected, or unsure how to move forward together

Thank you for taking the time to read my profile. I look forward to supporting you in strengthening your relationship.

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Specialties

• Stress, Anxiety
• Grief
• Self esteem, Motivation
• Depression
• Coping with life changes

Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Compassion fatigue , ADHD , Abandonment , Aging and geriatric issues , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and separation , Domestic violence , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , Forgiveness , Gender dysphoria , Guilt and shame , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Money and financial issues , Mood disorders , Narcissism , Panic disorder and panic attacks , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Self-harm , Self-love , Social anxiety and phobia , Women's issues , Workplace issues Read more...

Clinical approaches:
Client-Centered Therapy, Existential Therapy, Narrative Therapy

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Services offered

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  Messaging
• 
  Phone
• 
  Video

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Licensing

BACP Therapist - Registered Member MBACP #394975

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Victoria Postles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!