About me

I am accredited and licensed in the UK with 11 years of professional work experience. I have background in helping clients with relationship issues, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will also share experiences and challenges I have gone through if relevant to what you are bringing. I will be authentic, patient, non-judgemental and at times I may respectfully challenge you in order to have you look at other perspectives. The journey of acceptance and self-discovery can be tough at times so if you feel fed up with how things have been and are brave enough to take action and make positive changes, I look forward to meeting you.


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coaching , Compassion fatigue , ADHD , Abandonment , Antisocial personality , Attachment issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 11

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) #VG00P07


Reviews

These quotes represent just a few of the many positive reviews that we have received for Victoria Porteous. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 31, 2025 after therapy with Victoria for 2 weeks on issues concerning relationship

We're pretty new to this and were quite nervous but Victoria put us at ease straight away. It was particularly comforting to me that she had been through a lot of the stuff I have. We've only had 2 sessions but I'm confident we'll stick with Victoria for the foreseeable.

Written on Nov 30, 2024 after therapy with Victoria for 3 weeks on issues concerning relationship

A1 - really enjoyed her sessions. She could relate to my problems and I didn't feel like she was biased.

Work with me!