I am a licensed therapist with over 8 years of experience working with individuals who experiences grief, trauma, emotional struggle, and stress. I have worked with clients who have challenges concerning anxiety, depression, intimate partner, violence, relationship issues, sobriety challenges, parenting issues, and career struggles to name a few. I also helped many who struggle with discovering who they are among the many roles/relationships they engage in.
My passion is to help others. My joy is to be a part of their journey. Individuals, couples, and families rich, with diversity, traditions, and discovery make the journey that much richer. Therapy is an investment in yourself and self-care is the cornerstone of the investment. I like to build relationships of transparency, safety, and trust within the therapeutic alliance. Discovering innate and building coping skills is a part process to be realized in therapy. My focus as a therapist is to assist clients in feeling supported as they discover the prescription for their own healing.
My therapy style is adaptive, and interactive and centers on encouraging the development of self-care and accountability in establishing yourself as a priority in your own life. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-education, and rational-emotive therapy through a strength-based lens. I will tailor our interaction to meet your specific needs and self-expressed goals and outcome.
I appreciate the challenge of deciding to create change in your life. The best thing about therapy is you will not have to travel the road toward change alone. Congratulations on living your best life!
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Body Image , Cancer , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Divorce and Separation , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Panic Disorder and Panic Attacks , Postpartum Depression , Post-traumatic Stress , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
PA LPC PC013546
These quotes represent just a few of the many positive reviews that we have received for Vanessa Martin. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Vanessa is insightful and picks up easily on non-verbal ques. You can tell she has experience counseling. She is very easy to talk with and I would recommend her to anyone needing some support.