About me

I am credentialed in the United Kingdom. I am an experienced counsellor with a wide area of expertise. I am a registrant with the British Association for Counselling and Psychotherapy (BACP).

During my 25 years’ of experience I have counselling interaction with young people and adults in an educational, therapeutic and volunteer setting which has given me the opportunity to make an impact using various therapeutic approaches. I deliver client centred and holistic support to facilitate young people and adults to reach their full potential.

I have extensive experience in helping clients with stress, anxiety, coping with grief, loss, parenting issues, anger management, I also have experience working with clients coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional bond.

I understand that taking the first step to sign up for therapy can take immense courage, strength and determination. I am here to walk beside you, to empower you, and to facilitate your journey to enable you to become the best version of yourself .


Specialties

  • Stress, Anxiety
  • Grief
  • Parenting issues
  • Anger management
  • Coping with life changes
Also experienced in:
Abandonment , Blended family issues , Body image , Caregiver issues and stress , Forgiveness , Guilt and shame , Isolation / loneliness , Jealousy , Life purpose , Post-traumatic stress , Pregnancy and childbirth , Self-love , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 25

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #179806


Reviews

These quotes represent just a few of the many positive reviews that we have received for Valerie Stanley-Brooks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 03, 2025 after therapy with Valerie for 2 weeks on issues concerning relationship

It’s been a great service thanks!

Work with me!