As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal relationship goals. By applying complimentary therapeutic approaches,I share knowledge and skills that will create a more joyful and happy life for both individuals and couples.
In this turbulent time of confusion, worry and sadness that you may be experiencing, (due to problems with difficult relationships, abuse, infidelity, grief and loss), I can offer you new tools and guidance to attain inner strength and confidence, have more loving relationships and a happier life. Utilizing cognitive behavioral, solution focused, mindfulness and positive psychological approaches, I specialize in helping people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships. Whether I meet with you individually or as a couple, I know that you can create the change that desire.
If you are seeking greater self confidence, joy, peace and contentment in your relationship, maybe it's time for a different approach and a new breakthrough! Let's work together to create a plan to meet your unique and specific needs.I am here to support and empower you, and really do understand what you are going through, and can help.
I look forward to hearing from you!
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
I also have experience in Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD
LMFT #1007 (Expires: 2020-12-31)
LMFT #000314 (Expires: 2020-09-30)
Valerie is very professional and at same time down to earth! She understands the problem and tries to resolve in a timely manner!