About me

As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal relationship goals. By applying complimentary therapeutic and holistic approaches, I share knowledge and skills that will create a more joyful and happy life for both individuals and couples.

In this turbulent time of confusion, worry and sadness that you may be experiencing, (due to problems with difficult relationships, abuse, infidelity, grief and loss), I can offer you new tools and guidance to attain inner strength and confidence, have more loving relationships and a happier life. Utilizing cognitive behavioral, solution focused, mindfulness and positive psychological approaches, I specialize in helping people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships. Whether I meet with you individually or as a couple, I know that you can create the change that desire.

If you are seeking greater self confidence, joy, peace and contentment in your relationship, maybe it's time for a different approach and a new breakthrough! Let's work together to create a plan to meet your unique and specific needs.I am here to support and empower you, and really do understand what you are going through, and can help.

I look forward to hearing from you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , ADHD , Abandonment , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 22

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MN LMFT 1007

IA LMFT 000314


Reviews

These quotes represent just a few of the many positive reviews that we have received for Valerie Marsh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 28, 2024 after therapy with Valerie for 3 weeks on issues concerning relationship

Valerie is a very knowledgeable , personable, and neutral therapist. She has provided my partner and I with many tools to help us resolve conflict while offering advice and feedback . We look forward to our time with her and learning how to improve our relationship. I would recommend Valerie to anyone who is struggling or trying to get through a hardship!

Written on Feb 24, 2024 after therapy with Valerie for 5 months on issues concerning relationship

Valerie is amazing and has helped me through a super difficult time in my life

Written on Jan 25, 2024 after therapy with Valerie for 10 months on issues concerning relationship

Wonderful person

Written on Sep 25, 2023 after therapy with Valerie for 3 weeks on issues concerning relationship

Valerie was awesome to work with. We are grateful for her.

Written on Aug 08, 2023 after therapy with Valerie for 2 weeks on issues concerning relationship

Valerie has great tools and feedback to help couples with premarital counseling! Would strongly recommend!

Written on Jul 08, 2023 after therapy with Valerie for 3 weeks on issues concerning relationship

Valerie was wonderful, gave us great tools to improve our communication and respect as a couple.

Written on Apr 17, 2023 after therapy with Valerie for 3 months on issues concerning relationship

Valerie is incredible! Best therapist I’ve ever met with. Extremely knowledgeable and meets you where you’re at.

Written on Feb 23, 2023 after therapy with Valerie for 3 weeks on issues concerning relationship

Valerie has a wealth of knowledge and experience. I have experienced 2 other therapists in the past 10 years and this is the first time I have found someone who really understands and relates to my issues.
I highly recommend Valerie for individuals and/or couples therapy.

Written on Dec 18, 2022 after therapy with Valerie for 1 month on issues concerning relationship

Valerie Marsh is a wonderful professional. She is giving us all the tools we need to improve our relationship. We are very grateful.

Written on Sep 06, 2022 after therapy with Valerie for 4 weeks on issues concerning relationship

Valerie has been great so far and we look forward to working with her more in the future

Written on Jan 31, 2022 after therapy with Valerie for 3 weeks on issues concerning relationship

Valerie is very helpful, down to earth, and responsive

Written on Nov 27, 2021 after therapy with Valerie for 6 months on issues concerning relationship

I look forward to my weekly sessions with Valarie. She's encouraging, compassionate, real, informational and genuine. The therapist if have been searching for for years!!!!

Written on Jul 23, 2020 after therapy with Valerie for 4 weeks on issues concerning relationship

Compassionate and effective.

Written on Jul 09, 2020 after therapy with Valerie for 2 months on issues concerning relationship

She gave me the tools I need to solve problems in my relationship!

Written on Jun 06, 2020 after therapy with Valerie for 3 weeks on issues concerning relationship

We have only had one session but she is great and we are really looking forward to having more sessions with her!

Written on Jun 02, 2020 after therapy with Valerie for 3 weeks on issues concerning relationship

Warm and friendly.

Written on May 01, 2020 after therapy with Valerie for 2 weeks on issues concerning relationship

Great listener and great advice.

Written on Mar 23, 2020 after therapy with Valerie for 2 weeks on issues concerning relationship

Valerie is very professional and at same time down to earth! She understands the problem and tries to resolve in a timely manner!

Work with me!