About me
As a licensed marriage and family therapist and relationship coach with over 20 years of experience, my ultimate goal is to help you create a better relationship and lead to a more fulfilling life. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal relationship goals. By applying complementary therapeutic approaches, such as the Gottman method, I share the knowledge and skills that can help individuals and couples create a more joyful and fulfilling life.
In this turbulent time of confusion, worry, and sadness that you may be experiencing in your relationship, I can offer you new tools and guidance to attain inner strength and confidence, have more loving connections, and have a happier life. Utilizing cognitive behavioral, solution-focused, mindfulness, and positive psychological approaches, I specialize in helping people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships. Whether I meet with you individually or as a couple, I know that you can create the change that you desire.
If you are seeking greater self-confidence, joy, peace, and contentment in your relationship, maybe it's time for a different approach and a breakthrough! Let's work together to create a plan to meet your unique and specific goals. I am here to support and empower you, and I offer many evening and Saturday session times.
I look forward to meeting with you soon!
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Self esteem, Motivation
- Depression
Addictions , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Abandonment , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Years of Experience: 23
Services offered
Messaging
Phone
Video
Licensing
MN LMFT 1007
IA LMFT 000314
Reviews
These quotes represent just a few of the many positive reviews that we have received for Valerie Marsh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Been seeing her for 3 or 4 times. Started out as couples but now is individual. She listens and works to find ways to now cope with additional life issues
Valerie make me feel validated and safe.
Great person and therapist!!
Just started but she’s great!
Since the very beggining she was empathetic,kind and very nice. I like her because she can understand things and relate to them without making you feel left out
We have had Valerie the last few therapy sessions we have done and she has definitely opened up our minds to learn more!
Valerie is a very knowledgeable , personable, and neutral therapist. She has provided my partner and I with many tools to help us resolve conflict while offering advice and feedback . We look forward to our time with her and learning how to improve our relationship. I would recommend Valerie to anyone who is struggling or trying to get through a hardship!
Valerie is amazing and has helped me through a super difficult time in my life
Wonderful person
Valerie was awesome to work with. We are grateful for her.
Valerie has great tools and feedback to help couples with premarital counseling! Would strongly recommend!
Valerie was wonderful, gave us great tools to improve our communication and respect as a couple.
Valerie is incredible! Best therapist I’ve ever met with. Extremely knowledgeable and meets you where you’re at.
Valerie has a wealth of knowledge and experience. I have experienced 2 other therapists in the past 10 years and this is the first time I have found someone who really understands and relates to my issues.
I highly recommend Valerie for individuals and/or couples therapy.
Valerie Marsh is a wonderful professional. She is giving us all the tools we need to improve our relationship. We are very grateful.
Valerie has been great so far and we look forward to working with her more in the future
Valerie is very helpful, down to earth, and responsive
I look forward to my weekly sessions with Valarie. She's encouraging, compassionate, real, informational and genuine. The therapist if have been searching for for years!!!!
Compassionate and effective.
She gave me the tools I need to solve problems in my relationship!
We have only had one session but she is great and we are really looking forward to having more sessions with her!
Warm and friendly.
Great listener and great advice.
Valerie is very professional and at same time down to earth! She understands the problem and tries to resolve in a timely manner!