About me

I am licensed in Mississippi with 10 plus years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Depression
  • Coping with life changes
Also experienced in:
Grief , Anger management , Self esteem , Bipolar disorder , Coaching , Gender Dysphoria , Infidelity , Jealousy , Paranoia , Phobias , Prejudice and Discrimination

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)

Years of Experience: 14

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MS LPC 2829

Reviews

These quotes represent just a few of the many positive reviews that we have received for Valerie Aikens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 25, 2024 after therapy with Valerie for 10 months on issues concerning relationship

Valerie has been incredible in our relationship journey

Written on Jun 12, 2023 after therapy with Valerie for 7 months on issues concerning relationship

She knows how to see things from both sides of the relationship and knows how help you see their point of view as well.

Written on Apr 26, 2023 after therapy with Valerie for 2 weeks on issues concerning relationship

She is very attentive and has great strategies to help you and your partner work through problems. Not only does she try to understand issues and help you see things through each other’s eye but she gives great worksheets that help you reflect on what you discussed and gives a great starting point for the next session.

Written on Mar 12, 2023 after therapy with Valerie for 3 weeks on issues concerning relationship

Valerie is very knowledgeable and has a great understanding about couples therapy. She has been helping us a lot and we always look forward for the next session. We've improved a lot with the sessions and her help. I highly recommend her

Written on Sep 21, 2022 after therapy with Valerie for 1 month on issues concerning relationship

She is no nice and understand of our needs

Written on Aug 11, 2022 after therapy with Valerie for 3 weeks on issues concerning relationship

We’re right at the start of our therapy course, but so far Valerie has come across as very professional and attentive and puts me at ease (as much as possible during conversations with such stressful subject matters).

Written on Jul 30, 2022 after therapy with Valerie for 2 weeks on issues concerning relationship

We have just started our journey with Valerie. She has a gift for getting to the root cause of unease. It's easy to build rapport with Valerie and be vulnerable. We can share the deepest secrets of any relationship, knowing that the trust we place is in the best of hands.

In such a short time, Valerie has given me much-needed confidence that no matter what happens, I can deal with the future of my family constructively.

She is heaven sent, an answered prayer.

Work with me!