About me

Generally, I use Systems-based and Solution -focused approaches with families under the umbrella of positive psychology. I have been working in with couples in a part-time private practice for 12 years. I have done a lot of family work in substance use related conditions, as well as employee assistance programs. I collaborate with my clients in many ways, While I am a professional counselor, in certain ways, the expert on oneself is the person her/his-self, event if they feel stuck or uncertain of what to do. I will strive to work with and yours to help in any way I can.

I also use the three mode concept of reason-emotion-defensive. I use communication skills from the Power-of-Two concept and am familiar with John Gottman's work as well.

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD
Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

WI LPC 3161-125

Reviews

These quotes represent just a few of the many positive reviews that we have received for Troy Bruns. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 21, 2021 after therapy with Troy for 2 weeks on issues concerning relationship

Troy has really helped our relationship already and has given really great advice and worksheets.

Written on Oct 15, 2020 after therapy with Troy for 4 months on issues concerning relationship

Thank you Troy for your support through this difficult time.

Work with me!