Trinity Saldana

(MS, CMHS, LMFT)
Therapist Trinity  Saldana Photo

About Me

I am a marriage and family therapist licensed in Washington with over 5 years of experience. I have met with clients with a wide range of concerns including toxic marital stress, infidelity, high levels of conflict, struggles arising from blended families, and international adoptions. I have worked with clients who have experienced emotional and/or physical abuse. I have also worked with children, teens, adults, and families with various backgrounds and beliefs.

My counseling style is collaborative, direct, and strengths-based. I believe in treating every client with respect, sensitivity, and compassion. I strive to create a warm, safe, trusting and positive therapeutic relationship and environment free from judgment. My approach combines client-centered, emotionally focused, and skill building to create the foundation your relationship needs in order to survive life's storms. I strive to tailor therapy to fit each couple according to their unique situation and goals.

If you’re feeling stuck or stressed out in your marriage, talking with a therapist might help. Feel free to contact me, if you’d like to give it a try. I look forward to meeting and working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Parenting issues
  • Compassion fatigue
Also experienced in:
Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Depression , Coping with life changes , ADHD , Abandonment , Body Image , Caregiver Issues and Stress , Co-morbidity , Commitment Issues , Communication Problems , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LMFT #LF60839088 (Expires: 2022-07-26)


Reviews

Written by R.A. on Oct 19, 2021 after therapy with Trinity for 1 year and 4 months on issues concerning relationship

Trinity is an amazing therapist. I feel that in every one of our sessions, there is a breakthrough moment where she has identified a core issue that we can work on. My partner and I have both really enjoyed working with Trinity and have noticed many areas of improvement in our relationship. Thank you, Trinity!