Tracie Strabel


About Me

Welcome to Better Help and congratulations on taking this first important step on this journey!

My name is Tracie Strabel and I am a Licensed Clinical Social Worker in New York State. In 2002, I earned my Master's of Social Work degree from the University of Buffalo. Over the past 18+ years, I have provided clinical social work services in a variety of settings, including forensics, child protection, and community mental health clinics. In these settings, I have assisted families, individuals, educators, and professionals with addressing depression, anxiety, gender identity, relationship issues, stress, autism spectrum related concerns, and trauma/abuse issues that may be impacting current relationships.

The most common, yet fragile thread that ties relationships together, is communication. I have worked with couples with concerns ranging from not feeling as connected as they would like to infidelity. I understand the courage and strength it takes to first acknowledge the problem and then, second, to take the steps to address. Over my years of clinical practice, I have developed a fondness for staying solution focused and helping people reconnect with their personal strengths and resiliency that often gets lost when life becomes challenging. I believe everyone has the ability to over come obstacles - sometimes we just need a little help getting there.

I am looking forward to being your guide and assisting you with identifying and mastering the tools and skills you need to not only successfully resolve the concerns that brought you here today, but to continue to successfully clear future hurdles as well.


  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes

I also have experience in Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD

Years of Experience: 18

Services Offered

  • Messaging

  • Phone

  • Video


LCSW #082124 (Expires: 2023-03-31)


Written by D.E. on Mar 18, 2020 after counseling with Tracie for 1 month on issues concerning relationship

We are super happy with the time spent working with Tracie.

Written by E.D. on Mar 08, 2020 after counseling with Tracie for 2 months on issues concerning relationship

Tracie is patient, kind and generous. I am so grateful that we found her- and it has helped our relationship in a very productive way.

Written by N.A. on Mar 08, 2020 after counseling with Tracie for 3 months on issues concerning relationship

Tracie has been instrumental in saving my marriage. She had met both of us where we are at and cuts right to the tough things at the heart of the matter.

Written by N.A. on Feb 26, 2020 after counseling with Tracie for 2 months on issues concerning relationship

Tracie has been awesome. She actively listens and helps to guide to a good resolution. She's been great for us as a couple and has been equal and fair. I also don't feel rushed, which is pretty rare and greatly appreciated. i would have zero hesitation to refer her to my friends and family.

Written by G.A. on Feb 12, 2020 after counseling with Tracie for 2 weeks on issues concerning relationship

Tracie is a fantastic counselor/therapist. I was always very concerned with having a therapist but she took away that stigma and has been great at helping me deal with my issues and unearthing issues that I didn’t realize I have. I’m extremely grateful to her and her expertise. Thank you Tracie!