About me
As a licensed therapist in Washington, I bring nearly three decades of compassionate, client-centered experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding diverse human experiences, with specialized expertise in trauma recovery, LGBTQ+ support, and navigating significant life transitions.
I am committed to creating a supportive, affirming therapeutic environment where clients can explore their deepest challenges—from workplace stress and relationship dynamics to personal identity and self-worth. My practice centers on empowering individuals to develop resilience, cultivate self-love, and transform difficult experiences into opportunities for growth.
My professional background spans an extensive range of focus areas, including supporting survivors of trauma, addressing multicultural concerns, helping clients manage life changes, and working with individuals experiencing isolation, shame, and complex emotional landscapes. I approach each client's journey with profound respect, genuine empathy, and a collaborative spirit.
Specialties
- LGBTQ+
- Trauma, Abuse
- Self esteem, Motivation
- Coping with life changes
- Coaching
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Read more...
Clinical approaches:
Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 27
Services offered
Messaging
Phone
Video
Licensing
WA LMHC LH 00006112
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tina Resneck. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Tina is the best. We have been very lucky to find her. She is easy to talk to and knows what she’s doing.
Tina was very insightful and helpful. I would highly recommend her
Tina gave us great advice and perspective. She listened and asked lots of questions in getting to know us and our situation. We really enjoyed speaking with her and will use this service again when needed.
Tina is great. She’s been there for me through some good and bad times and I’ve come to really value her insight, but also appreciate the safe space she creates for me to be open and honest. Thank you Tina :)
Tina was wonderful and so empathetic and understanding. She had great insights and advice and I felt very comfortable around her.
Tina was very engaged, paid attention to the words we said, and brought them forward with each session. She was skilled at pointing out topics to highlight and provided helpful tools.
Tina listens first and then based on what you're looking for in therapy she responds appropriately in a caring and constructive way. She's helped my partner and I weather quite a few rough patches and we're so great full to her.
Love having Tina as my therapist!
Tina has been, in short, the best. She is attentive, caring, and soft spoken.