About me

I am licensed in Florida with 15 years of professional work experience. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Parenting issues
  • Anger management
  • Depression
  • ADHD
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH12509

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tina Pogorzala. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 30, 2023 after therapy with Tina for 2 months on issues concerning relationship

She’s great at what she does

Written on Sep 13, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

I am thankful for Tina's expertise. She has helped my wife and I to communicate more effectively and has remained an impartial, sympathetic party throughout this process. Her insight has allowed us both to consider each other's perspectives more completely and helped us to improve our empathy for one another.

Written on Aug 28, 2023 after therapy with Tina for 3 weeks on issues concerning relationship

Very positive

Written on Aug 14, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

Our first interaction was great very helpful for only being our first appointment.

Written on Jul 17, 2023 after therapy with Tina for 3 weeks on issues concerning relationship

She’s a good therapist

Written on Jul 10, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

After only our very first session Tina was able to provide me with a whole new perspective that has really allowed me to relax on my criticism if my partner and feel less attacked so far it’s been a very successful experience!

Written on Jun 01, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

Tina has been an excellent Therapist. She asks great questions, listens attentively and gives great suggestions as to how to handle challenging situations. I highly recommend Tina.

Written on May 27, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

She's very friendly and professional, a great listener and splits it right down the middle

Work with me!