About me

I am a Licensed Clinical Mental Health Counselor (LCMHC), in North Carolina, with 9 years of experience working as a psychotherapist. I have provided counseling to couples that have experienced infidelity, communication concerns, family issues, and general relationship concerns.

Psychotherapy is a form of counseling intended to remove the stones from the path of development, and not a procedure of putting things into the client that were not there before. I operate my therapy first and foremost from a client centered approach. I believe that the strength of the client-counselor relationship is just as important as specific techniques used, therefore I am to give clients continuous positive regard and meet them in their worldview. Building on this philosophy, I employ techniques that help the client see the consequences of their actions and whether or not what they are currently doing is helping or hurting their progress to achieve their goals. This approach is a Cognitive Behavioral standpoint. I believe using techniques which uncover irrational beliefs can guide the client into a more positive way of thinking, which ultimately will change behavior. In addition to the aforementioned therapy, I also utilize Reality Therapy which helps clients to deal with the here and now. This is beneficial since I will work with the client on coming up with a plan that will help him/her attain currents wants and needs.

It takes incredible courage to reach out for help, and also sends the message that you are ready for change. I am here to provide support and assistance if you are ready to take the next step.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 9319


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Young. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 13, 2020 after therapy with Tiffany for 2 months on issues concerning relationship

Tiffany has a great personality and is a wonderful listener. She always understands what you're trying to say and has a way of calming you down. She really knows how to get to the root of an issue. She is very knowledgeable, to the point and helpful.

Written on Jul 04, 2020 after therapy with Tiffany for 2 weeks on issues concerning relationship

Tiffany has been extremely helpful in navigating conflict with my partner.

Work with me!