About me
I am a board certified, licensed professional counselor, located in Milwaukee, Wisconsin with a total of 14 years of professional work experience in the mental health field. I worked in a variety of non-profit roles, including responding to mental health crisis situations for youth within the Milwaukee community and facilitated psycho-education groups ranging from sex education, anger management, sexual exploitation prevention to cognitive behavioral groups for depression. I have held leadership positions within non-profits, training and supervising programs for crisis response, commercial sexual exploitation of children mentoring and crisis prevention, and protective placements for adults who are vulnerable due to their disabilities. I work administratively in residential treatment, supervising and utilizing Dialectical Behavior Therapy. I have years of experience doing counseling out of outpatient clinics and within I have 8 years of professional counseling experience.
My experiences in helping couples ranges from repairing trust after experiencing infidelity, significant life changes, improving communication, building skills, and strengthening emotional intimacy and connection. Many couples have an individuals who has experiences with trauma, substance use, anxiety, & depression. It's important to understand as a couple, you are a team and where one partner is struggling, it affects the ecology of the couple and family.
I became interested in counseling because I believe in the power of healing through engaging relationships and the importance of having feedback from someone else who is skillful to help support and guide one's path for a healthier, happier life. I incorporate these beliefs in my work with my individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I an approach for each couple to help them better function as a we, rather than a me by seeking out the sources of conflict for better team working and increasing emotional safety. I believe you are the expert on you, and empowering you to be assertive and communicative. It's my role to help you meet the goals you have set for yourself.
Therapy is an incredibly rewarding experience, and yet it is very difficult. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When you are ready, its a journey we can experience together.
Specialties
- Stress, Anxiety
- Anger management
- Depression
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , Adoption and foster care , Attachment issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 8
Services offered
Messaging
Phone
Video
Licensing
WI LPC 7932-125
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tiffany Wilhelm. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Tiffany is exactly what my wife and I were looking for in a therapist.
Tiffany is great and very flexible. I really appreciate that she hears up both during marriage counseling and can stay neutral while giving us better way to work on our marriage. She has been excellent to work with knowing when to keep a topic going or when we need to shift focus to something else. I've also seen her personally and she's allowed me the space to work though my own problems without making me feel she was on either side.
Tiffany is amazing
Tiffany is very responsive with all communication. She gave us good insight without forcing either persons views or agenda and improved communication in the relationship.
Tiffany's got a gentle touch, yet a guiding hand to her style, and there is a good balance between how she gives feedback, and allows the space to voice the topics and needs to be gone over.
Tiffany has been incredibly thoughtful, caring, and helpful throughout the entire process. Her check-ins remind us this is a process and every day we have to put in a little work to get where we want to be.