About me
Hello, my name is Theresia. I know right now you may be feeling lost, frustrated, angry, hurt, and depressed. You may feel hopeless and may not even know what it is you feel. You may have so many questions and so few answers to what is happening in your life right now. Well, I am here to listen to you tell your story and help you figure out how to move forward in your life. I am an experienced Licensed Mental Health Counselor and Marriage and Family Therapist. As a clinical mental health professional, I provide psychotherapy to adults, children, adolescents, couples, and families through the delivery of counseling, crisis intervention, and consultation. I am here to help you with whatever it is you are going through. I am proficient in my field with significant knowledge in clinical diagnosing, trauma, crisis, conflict intervention, and experience with high-risk populations. I am also a Ph.D. candidate with five years’ experience in evidence-based research and advanced studies in individual family systems, couples, families, and adolescents. I have a pragmatic understanding of clinical interventions and treatments, and I can apply these strategies in real-life experiences.
As a clinician, I go beyond the "textbook" version of counseling. By this, I mean I understand the importance of engaging with you, being relatable and realistic to your needs, and just supporting you. My favored therapeutic modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness and Positive Psychology, Solution Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), and Family Systems Therapy (FST). These are just a few of the many modalities I have been trained in which allows me to use an eclectic approach to therapy. Therefore your counseling experience will be genuine and based on your individual needs. I am down to earth, and I make myself available to provide relevant feedback and support when needed. I am here to listen to you and support you as you face the current conflict or crisis in your life. Whether it is a search for meaning, help to manage depression, anxiety, difficulty in relationships, or traumatic memories, I am here to support you and help you find stability and peace of mind.
What makes me different?
I will engage with you throughout the week so we are not just meeting once a week, but talking, interacting, and working on the problems that led you here. This is a judgment-free zone that will give you the freedom to be yourself and discuss what is happening in your life. My goal is to build you up to the point of resiliency so that you can advocate for yourself. You may leave me a message at any time, and I will respond to you as quickly as I can with relevant feedback on your conflict. The process will not be easy, but it is possible. I make it my business to understand your experience and offer realistic feedback and interventions to help you. I see each client as unique, and therefore my strategies are genuine to your specific need. I am here waiting to help you. I look forward to hearing from you soon.
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Bipolar disorder
- Depression
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 13
Services offered
Messaging
Phone
Video
Licensing
FL LMHC MH16018
Reviews
These quotes represent just a few of the many positive reviews that we have received for Theresia Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Theresia has been extremely helpful in guiding my fiancé and myself as we navigate the difficulties associated with sexual abuse. She gives insight and understanding, along with practical guidance for how we can manage conflict and communicate more effectively. Thank you Theresia!
Shes very good at what she does
Tee is an absolute master of her craft. She was very insightful and helped my husband and I so much. She's friendly, understanding, and an absolute joy to work with. Thank you!
Mrs. Jackson,
Is absolutely an amazing therapist. We are so grateful for all her hard work. She puts things in away that we can apply to our day to day. I would recommend her to anyone.
I appreciate the fact that she provides tools that help with communication
Well worth it! She provides me with a Safe space and encourages me to be introspective about my experiences and what they mean to me.
Theresa is extremely smart and cuts right to the root issues so that my partner and I can transform negative patterns into positive ones quickly and efficiently
Theresia identified my problem in the relationship right off the bat. She was able to explain it to my partner in a way that didn't hurt her feelings. I was never able to do this. We still have work to do. I'm very comfortable and confident with Theresia helping us.
She is quite amazing, she takes her time to listen, gives great feedback and give us a lot of great resources. I would recommend her to any couple who is open to couples therapy, by far the best therapist I have ever had, she will forever be our therapist.
Theresia is a wonderful couples therapist who helps us focus on the important issues and takes the time to address our individual concerns. She is an active listener who reflects back on what we have said in an honest, kind and compassionate manner. I would highly recommend her to any couple who is interested in strengthening their relationship.
I find her extremely helpful in presenting ways for us to improve our relationship.
We’ve only had one session but we are hopeful for the future and enjoy working with Theresia. She’s very grounded and fair to both sides. We feel confident in our ability to resolve our conflicts in the relationship working with her. The worksheets are really helpful as well.
Theresia is very helpful and listens at our sessions and offers us ways to become better versions of ourselves while dealing with the daily struggles of work, and family life. She’s great!
Theresa has been 100% on point with her guidance and support. The experience has been extremely insightful and caring. I continue to look forward to the weekly advice and guidance for new pathways for communicating and sharing with myself and husband. Massive gratitude for Theresa time and patience.
Very understanding. Nice and kind. Gives great advice
Theresia is exceptional at what she does. She listens carefully, is kind and reassuring and is able to communicate and elicit awareness in a way that feels like a journey that you come out of with a deeper understanding of your problems and of yourself. I would 100% recommend her to anyone.
Very objective and supportive
Theresia is awesome! ❤️
Theresia is incredibly knowledgeable, professional, and eager to help. She is a great teacher and we are excited to continue to learn from her while strengthening our relationship.
Has been very helpful and we trustworthy
So far she has been great, she listened to what we had to say and gave feedback into how there are ways to benefit from certain changes.
She is so awesome and understanding she wants to get to the root of the problem but at the same time wants us to do the work as well so we both understand what causes our problems in our relationship
Really understands the problem you are facing. Capable of solving the problem. A good listener and provides interesting worksheets for a deeper understanding.
A great counselor.
Theresia has been very supportive and a great help to myself.
Very professional and timely!
Theresia is great at facilitating healthy thought and conversation. She provides relatable examples that help with understanding.
I appreciate every helpful way to help my relationship.
Theresia is AMAZING! She is extremely skilled at her job, and very passionate and authentic. She cares deeply about her clients and I benefited from my first session on with her! I highly recommend her!