About me

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Relationships
  • Anger management
  • Self esteem, Motivation
  • Depression
Also experienced in:
Multicultural concerns
Years of Experience: 40

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LCSW PR019608-1

Reviews

These quotes represent just a few of the many positive reviews that we have received for Theresa Mayfield-Boza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 01, 2024 after therapy with Theresa for 3 months on issues concerning relationship

Theresa is a wonderful therapist. She listens and is there to guide you. She’s also very insightful and helps you appreciate the small wins. There’s always something new to learn from her.

Written on Feb 20, 2024 after therapy with Theresa for 4 months on issues concerning relationship

Theresa is a great therapist, very methodical and endless good advice. We saw a significant improvement in our relationship in just a few months. Thanks for everything :)

Written on Jan 09, 2024 after therapy with Theresa for 1 month on issues concerning relationship

Theresa has been brilliant. Kind, helpful and informative with great suggestions for how we can make progress. Sessions move at a great pace and we feel like we’re in great hands

Written on Feb 14, 2023 after therapy with Theresa for 3 weeks on issues concerning relationship

Theresa is kind, a great listener and therapist.

Written on Nov 28, 2022 after therapy with Theresa for 2 weeks on issues concerning relationship

Theresa is a fantastic, warm, and thoughtful therapist

Work with me!