About me

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Anger management
  • Self esteem, Motivation
Also experienced in:
Communication problems , Divorce and separation , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Midlife crisis , Mood disorders , Panic disorder and panic attacks , Pregnancy and childbirth , Read more...
Years of Experience: 14

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 73775

Reviews

These quotes represent just a few of the many positive reviews that we have received for Thenessa Palmer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 01, 2026 after therapy with Thenessa for 1 month on issues concerning relationship

Thenessa was AMAZING. She really listens to the relationship and helps give suggestions that are relevant. She always hits the nail on the head, she is kind, smart. Really one of the first therapists I would absolutely 100% recommend.

Written on Mar 26, 2025 after therapy with Thenessa for 3 months on issues concerning relationship

Thenessa Palmer is an excellent listener who assists my husband and me in identifying the areas we need to focus on to rebuild and strengthen our marriage. I appreciate her talent for connecting with diverse individuals, helping them recognize how their actions influence their personal experiences.

Written on Jan 04, 2025 after therapy with Thenessa for 4 weeks on issues concerning relationship

Here’s an example of a kind review for your couple therapist:

“My husband and I have been seeing Mrs Palmer and I can’t say enough wonderful things about her. She creates such a warm, safe, and judgment-free space where we feel truly heard and understood. Her guidance is compassionate yet practical, helping us navigate challenges and communicate better than ever before. Her ability to pinpoint the root of issues and offer thoughtful, tailored strategies has made a world of difference in our relationship. We always leave our sessions feeling more connected and hopeful. I highly recommend her to anyone looking for a skilled and caring couples therapist!

Work with me!