About me

I am licensed in England with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with couples and their relationship problems, which can help to repair trust, improve communication, and strengthen emotional intimacy with each other.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Attachment issues , Caregiver issues and stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #414475

Reviews

These quotes represent just a few of the many positive reviews that we have received for Terri Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 02, 2026 after therapy with Terri for 2 weeks on issues concerning relationship

Terri gives great advice and at the rights time too.
She listens and responds with appropriate advice which I have found very helpful.
She is kind and helpful and listens without judgement.

Work with me!