About me
I am a Licensed Professional Counselor, with over 20 years of experience as a Therapist. Working with couples can be both challenging and rewarding. I have worked with couples dealing with issues of infidelity, abuse, financial problems and just growing apart. Relationship counseling takes commitment from both parties. If you are committed to working through your issues and to do the homework needed to make your relationship even better, I can help you. And, if you no longer wish to remain together, I can assist you in a peaceful and respectful transition.
There are so many things to consider when deciding to stay or not stay together, from issues over children, to finances, to friends and extended family members. It is not to be taken lightly. Couples counseling is a serious matter. I can always work with one partner if the other is not willing to participate but it is always better if both parties participate.. I strongly believe there are numerous ways to approach any and all issues. One size does not fit all and what is best for you may not be traditional talk therapy or maybe it is. Whatever your needs are is paramount for me. Everyone I work with is always treated as an individual and with respect and compassion.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
SPECIALTIES
Stress, Anxiety
Addictions
Relationship issues
Family conflicts
Depression
Also experienced in:
Relationship issues, Grief, Parenting issues, Self esteem, ADHD, Abandonment, Blended Family Issues, Caregiver Issues and Stress, Anxiety, Communication Problems, Family Problems, Forgiveness, Guilt and Shame, Isolation/Loneliness, Mood Disorders, Self-Harm, Control Issues, Commitment Issues, Aging and Geriatric Issues, Bipolar Disorder, Trauma and Abuse, Intimacy-Related Issues
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 20
Specialties
- Stress, Anxiety
- Self esteem, Motivation
- Depression
- Coping with life changes
- ADHD
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
Years of Experience: 21
Services offered
Messaging
Phone
Video
Licensing
OR LPC C8153
MS LPC 1010
Reviews
These quotes represent just a few of the many positive reviews that we have received for Teresa Worthy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Teresa is the most attentive therapist I’ve ever had. She Knows how to guide you in a way that’s caring and respectful. I appreciate how she applies her skills during couples therapy to help my wife and I navigate some very complex issues. She’s Very knowledgeable and up to date on psychotherapy techniques. Of course I would highly recommend her.
It has been a wonderful experience working with Teresa! I look forward to our sessions.
Teresa is a skilled listener and helps you get to the root of things that you'd like to discuss. She facilitates difficult conversations with patience and kindness. She is a wonderful person to guide us through the things that matter most!
Teresa is awesome. She is insightful, balanced, and really understands where both of us are coming from.
Very keen listener and advises appropriately.
Seems to know her subject well and provides useful tips on life's experiences
Ms. Worthy is a true professional, yet like a family member. She listens very attentively, yet respectfully commands attention and guides the therapy in a healthy direction. I definitely recommend Ms. Worthy for self improvement and healing. We really appreciate Ms. Worthy and her guidance in our lives.
Love Teresa’s work.
Great ability to listen. Teresa consistently creates a conducive and safe environment to talk and express. I am better at relating with my spouse today because of the principles I have learnt from our therapy sessions.
Teresa is a great marriage counsellor and I will highly recommend her.
She listens and speaks with a non-judgmental tone. And, has always made me feel very comfortable sharing feelings which is something I do not readily do. Would recommend her to anyone.
Teresa helped my husband and I reconnect. We are back communicating, touching, and a partnership. She dealt with both of us with such kindness, understanding, and encouragement. So grateful to have met her and thankful for the hard work she does.
Teresa has been helpful providing a third party's non-biased perspective. She has provided goals for each of us to work on. Teresa is supportive and friendly and I would highly recommend her to provide guidance to others whether single or in a relationship. She is an asset to the Regain team! :)
This is my first session with regain and Teresa has tackled my struggles in connecting with life issues making it easier to live well. She has busted through roadblocks that enabled more confidence to shine through.
My husband and I are truly grateful for Teresa. She literally reminded us what it takes to keep our marriage above waters. But most importantly she allowed us to connect to our true selves by reflecting on where we come from and where we want to go. We’re team Teresa all the way!
Ms. Worthy is kind, caring, and empathetic. I would suggest her expertise if you are going through a tough time. An amazing professional, she is the kind of human being is a blessing to meet along your life path.
Teresa understands how to mediate the conversation professionally and effectively. She provides good direction and understanding to our needs. We are going to know her and from the beginning already saw potential in growing with her as a counselor.