About me

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Family conflicts
  • Anger management
Also experienced in:
Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Self esteem , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LMFT 205609

MN LMFT 3417

Reviews

These quotes represent just a few of the many positive reviews that we have received for Teresa Riley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 27, 2024 after therapy with Teresa for 3 months on issues concerning relationship

Gives both of us good advise and tasks

Written on Sep 25, 2024 after therapy with Teresa for 2 weeks on issues concerning relationship

We've only had 2 sessions with her so far but we can tell she is definitely the right person for us! Looking forward to working with her more.

Written on Apr 30, 2023 after therapy with Teresa for 1 year and 6 months on issues concerning relationship

Teresa has been great, insightful, a strong listener, professional, & at times comical

Written on Oct 12, 2022 after therapy with Teresa for 9 months on issues concerning relationship

Teresa is very supportive, knowledgeable, trustworthy, and clear-headed.

Written on Feb 08, 2022 after therapy with Teresa for 3 weeks on issues concerning relationship

Teresa is fantastic. She is knowledgeable with a familiar style so it feels like you’re talking to a wise friend. In just 3 sessions our marriage has improved greatly.
There is a problem with scheduling. Her availability currently is once a month. We signed up for once a week sessions.

Work with me!