About me

Hi, My name is Teral. I am a licensed Mental Health Counselor who has over 12 years experience working with couples. I use Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Acceptance and Commitment Therapy (ACT) and Gottman Couples Therapy Method. I believe everyone should have a safe and healing place to work through life's difficulties. I treat my clients as individuals and provide them with the warmth and active listening that is needed to help understand their problems. My goal is to help bring families and couples closer together through therapeutic work to have fulfilling relationships.

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH19568

Reviews

These quotes represent just a few of the many positive reviews that we have received for Teral Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 07, 2025 after therapy with Teral for 2 weeks on issues concerning relationship

Amazing

Written on Jul 21, 2025 after therapy with Teral for 3 months on issues concerning relationship

Teral is knowledgeable and gently leads you as an individual or as a couple to a better place. She has ample tools and experience to navigate all sorts of different situations that could arise. Also the way she speaks helps translate points of tension into manageable discussions with your partner.

Written on Jan 22, 2024 after therapy with Teral for 3 weeks on issues concerning relationship

My husband and I have only had 2 sessions with Teral, but they were groundbreaking for our communication. We really could stop beating around the bush and talk about our issues and needs. Teral knows the right questions to ask to make the sessions efficient for the time provided.

Written on Jan 18, 2024 after therapy with Teral for 2 weeks on issues concerning relationship

Teral has been great so far. I have never had therapy in my life, but finally realizing the importance of talking with a professional as I have alot of stuff going on in my head.

Written on Jan 05, 2024 after therapy with Teral for 2 months on issues concerning relationship

Teral provided quality feedback through thoughtful listening and understanding of our situation.

Written on Nov 13, 2023 after therapy with Teral for 3 weeks on issues concerning relationship

She is amazing! And has helped my family so much!

Written on Jul 11, 2023 after therapy with Teral for 5 months on issues concerning relationship

Teral is an expert and really helped us in our relationship.
We achieved our goals thanks to her.
We highly recommend her.
She has a very positive outlook and counseled us for 6 months.

Written on Jan 03, 2023 after therapy with Teral for 2 weeks on issues concerning relationship

Awesome counselor!

Written on Dec 05, 2022 after therapy with Teral for 3 weeks on issues concerning relationship

So far, fantastic!

Written on Feb 22, 2022 after therapy with Teral for 2 weeks on issues concerning relationship

Teral is very relatable and is a great listener.

Written on Jan 28, 2022 after therapy with Teral for 2 weeks on issues concerning relationship

I appreciate her expertise and professionalism. She hears me n gets it.

Work with me!