About me
Reaching out for therapy can be one of the hardest steps to take, and you don’t have to do it alone. I’m a Licensed Professional Counselor (LPC) with over 12 years of experience working with people from a wide range of backgrounds and life experiences. I specialize in helping individuals navigate trauma, anxiety, depression, addiction, and challenges within interpersonal relationships.
My training includes a concentration in couples and family work, which gives me a strong foundation for understanding how our relationships and environments shape us. Whether you're coming in as an individual or working through relationship dynamics, I focus on helping you understand the patterns that may be keeping you stuck and building tools to move forward.
My approach to therapy is collaborative and down-to-earth. I tend to take a “team” approach—getting in the trenches with you as we work through the difficult stuff together. I primarily draw from Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), but I believe therapy works best when it’s organic and tailored to each person rather than forced into a rigid framework.
You can expect our work together to be supportive, honest, and practical. My goal is to create a space where you feel comfortable exploring what’s going on and empowered to make meaningful changes in your life.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Trauma, Abuse
- Anger management
Communication problems , Forgiveness , Impulsivity , Isolation / loneliness , Life purpose , Panic disorder and panic attacks , Post-traumatic stress , Self-love , Social anxiety and phobia
Years of Experience: 11
Services offered
Messaging
Phone
Video
Licensing
TN LPC-MHSP 4709
Reviews
These quotes represent just a few of the many positive reviews that we have received for Taylor McCormick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Excellent!
Working with Taylor has been nothing short of transformative. She is one of the most attentive, knowledgeable, and compassionate people I’ve ever met. She truly listens—not just to respond, but to understand. Her ability to make you feel seen, heard, and valued is rare and deeply appreciated.
She offers insights that are both grounded and healing, and her relatable, down-to-earth presence makes even the most difficult conversations feel safe. Taylor isn’t just a therapist—she’s a phenomenal human being, and I feel incredibly lucky to have found her.
Great job Taylor
I can’t say enough good things about Taylor! She was absolute right blend of knowledge, practicality, directness, and guidance that my wife and I needed. She was very attentive, always asked clarifying questions when she needed to, and provided many different types of resources for us. She was incredible at keeping the sessions going in a smooth manner, always knowing when to let us keep talking and when to offer advice. We can’t thank her enough!
Taylor is very good at making you feel comfortable and creating a safe space to open up. I like that she doesn’t let you manipulate the conversation. She is very good at showing you a different perspective of any situation.
My partner and I have thoroughly enjoyed our experience with Taylor and can feel the growth that she is helping us gain with each other. We both appreciate her honesty, knowledge, guidance and making us put in the work to help us succeed. We look forward to continuing this journey with her and having her help us navigate in this crazy thing we call life!