About me

My name is Tara Trammell. I am a Licensed Professional Counselor in the state of South Carolina with approximately 17 years of experience working as a Therapist with the South Carolina Department of Mental Health . I have worked with clients including children, adolescents and adults, with a wide range of concerns including depression, anxiety, social anxiety, low self-esteem issues, adjustment concerns, grief and loss, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral,
and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Specialties

  • Stress, Anxiety
  • Grief
  • Anger management
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment issues , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

Licensing

SC LPC 6565

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tara Trammell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 21, 2022 after therapy with Tara for 3 weeks on issues concerning relationship

Tara is absolutely amazing. She is down to earth and provides such a safe place to be vulnerable and work through whatever it is you’re working on or struggling with. I would most definitely recommend her to anyone.

Work with me!