About me

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


  • Stress, Anxiety
  • Addictions
  • Relationships
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Grief , Parenting issues , Anger management , Bipolar disorder , Depression , Body image , Communication problems , Drug and Alcohol Addiction , Forgiveness , Impulsivity , Infidelity , Isolation / loneliness , Life purpose , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services offered

  • Messaging

  • Phone

  • Video


PA LCSW CW024456


These quotes represent just a few of the many positive reviews that we have received for Tara Jenkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 13, 2024 after therapy with Tara for 1 month on issues concerning relationship

Tara listens to us and understands our concerns. She has a positive attitude and provides real-life actions we can take to work on our relationship. We’re thankful we found her.

Written on May 12, 2024 after therapy with Tara for 4 weeks on issues concerning relationship

Always gets back to us very kind

Written on May 04, 2024 after therapy with Tara for 1 month on issues concerning relationship

Excellent listener with realistic guidance

Work with me!