About me

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma, abuse, intimacy related issues, career difficulties, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Trauma and abuse
  • Intimacy-related issues
  • Career difficulties
  • Coping with life changes
  • Coaching

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LCSW 109433


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tanya James. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 01, 2026 after therapy with Tanya for 3 weeks on issues concerning relationship

Tanya is absolutely a master at her craft. She is a great listener and offers sound solutions and guidance. I personally love her approach and how relatable she is! I have seen such growth and clarity from our conversations. The power of an effective therapeutic relationship is so powerful and I absolutely recommend Tanya!

Written on Sep 20, 2026 after therapy with Tanya for 2 weeks on issues concerning relationship

Tanya is great and really helps new parents slow down and get to the issues at hand

Written on Apr 09, 2026 after therapy with Tanya for 4 weeks on issues concerning relationship

Tanya listens to our concerns and has offered quite a few suggestions that have actually helped our marriage.

Written on Mar 24, 2026 after therapy with Tanya for 2 weeks on issues concerning relationship

Great

Work with me!