About me

Hi there,
I am Tania, a Master's level Licensed Clinical Therapist, and a Certified Mental Health Integrative Medicine Provider with over 17 years of experience counseling individuals, couples and families.
My approach is to provide you, and your partner a safe and comfortable space, were you can both share your thoughts, feelings and life circumstances. In the process we can explore together healthy and sustainable solutions for you to feel better about yourself, your relationships and hence your life. You may just be looking to reduce the tension and get some mental clarity and affirmation to recharge your love for one another. Or you may be feeling worried, angry, sad or even overwhelmed due to ineffective communication, past or recent misunderstandings or disappointments which are causing pain and disconnect in your relationship.
I know through my personal and professional experience that it is possible to reconnect with your natural energy to renew yourself, process forgiveness as needed, heal and enjoy your relationship.
I look forward to the opportunity to walk this part of the journey with you. To explore the natural energy within each of you that can be used to cleanse and release toxic energy to begin to nurture, recharge, and truly enjoy your relationship.


  • Stress, Anxiety
  • Relationship issues
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Intimacy-related issues , Adoption and Foster Care , Blended Family Issues , Body Image , Caregiver Issues and Stress , Communication Problems , Control Issues , Divorce and Separation , Eating and Food-Related Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services offered

  • Messaging

  • Phone

  • Video







These quotes represent just a few of the many positive reviews that we have received for Tania Garcia. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written on Jan 05, 2023 after therapy with Tania for 2 months on issues concerning relationship

She takes her time to help us, she doesn’t clock off the second the session is due to end

Written on Jan 04, 2023 after therapy with Tania for 1 month on issues concerning relationship

Tania has been an incredible support and looks at the big picture in the situations, I really appreciate her approach!

Written on Nov 28, 2022 after therapy with Tania for 2 weeks on issues concerning relationship

Tania is very kind and strong. She is great to talk to about more abstract issues and helps you explore yourself and your values.

Written on Nov 25, 2022 after therapy with Tania for 2 weeks on issues concerning relationship

Tania makes this type of work comfortable and with that we can work together in new and eye opening ways. Love it so muuuuch!!

Written on Nov 23, 2022 after therapy with Tania for 4 months on issues concerning relationship

Great therapist, has been working well for me and my spouse. She is very unbiased and makes both spouses feel heard and understood.

Written on Sep 21, 2022 after therapy with Tania for 2 days on issues concerning relationship

Vamos a iniciar con toda la fe la terapia, esperando que logremos alcanzar los objetivos.

Written on Sep 14, 2022 after therapy with Tania for 2 months on issues concerning relationship

She’s amazing and has been so helpful.

Written on Aug 26, 2022 after therapy with Tania for 2 weeks on issues concerning relationship

I am so beyond happy that I discovered this app, Regain - because it led my husband and I to being matched with Tania G.!! My husband and I could see right away that Tania is extremely experienced and very gifted at what she does. Our first session was so productive and ended with the both of us seeing things so much more clearly, and feeling a great sense of hope for our future. Tania has the knowledge, skills and passion for her job to help guide couples in the right direction. Thank you, Regain and Tania!

Work with me!