About me

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
  • ADHD
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 14

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMFT 001073

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tammara Rood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 07, 2024 after therapy with Tammara for 1 year and 1 month on issues concerning relationship

We recommend Tammara Rood. She is very supportive and gives helpful advice.

Written on Nov 17, 2023 after therapy with Tammara for 4 months on issues concerning relationship

She’s the best listener and very flexible. She has a kind heart and keeps it real

Work with me!