About me

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Coaching

Clinical approaches:
Client-Centered Therapy, Solution-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 84455

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tamela Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 26, 2025 after therapy with Tamela for 3 months on issues concerning relationship

Tamela is great! She listens to me and teaches me tools to use to overcome issues and gives me a different perspective!

Written on Oct 23, 2024 after therapy with Tamela for 2 weeks on issues concerning relationship

She listens. She’s very kind and professional.’

Work with me!